تمرين
تدريب يومي
There is an interesting saying goes that the best one usually tries their best to achieve a goal without saying a lot, but someone just like to talk about the difficulties which might not happen in the future. They have been defeated by themselves before doing anything. I often see a few people running in the freezing winter mornings meanwhile other just want to stay home, stay warm. Maybe all of them have a dream of keeping fit. There is another saying tells us a truth that a stunning flower can grow really well in a house, but can't survive wind and cold outside. If you want to be strong or fit, don't give youself a lot of reasons that may make you fail. Just to do it, even just jump a few times at home. A gym is never the key to keeping fit. Patience is essential! Enjoy the feeling of getting alone, then the time will give you a big reward!
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