Today we're talking about an idiom that you can use to say that you understand something really well and that you have a detailed knowledge of it. This is the idiom, to know something like the back of your hand. I hope you find it useful!

DAILY Business English VOCABULARY builder

How well do you know your hands?

En este capítulo profundizamos en los miedos más curiosos y cotidianos de la sociedad española 😱.

Descubre qué nos deja sin dormir: si te atreves....💀.

#SpanishwithAlex

Los podcasts de Alex

Especial Halloween: Miedos de los españoles 👻🎃

Descubre en este podcast mi pasado para entender cómo he llegado a ser profesor de español online. 

El background de Alex

En este podcast vamos a repasar expresiones para disculparnos. 

Pedir pedón, LO SIENTO! B2-C1

Hablamos de como en España somos poco específicos con las cifras, y como el dinero
ha influido en el lenguaje. 
Vas a aprender expresiones muy útiles del día a día en España. 


El dinero en el lenguaje.

En este podcast hablamos sobre las citas médicas y los eternos retrasos de los doctores. 

llegar tarde. Intermedio B2

The Harvard study on happiness, known as "The Good Life," began in 1939 and followed a group of 724 men throughout their lives to explore what factors contribute to a happy and satisfying life. The study found that close and fulfilling relationships, physical and mental wellbeing, resilience, and gratitude were all important factors for a happy life.

In contrast, the "other" happiness that is promoted through consumerism and social media popularity can have negative consequences on individuals' mental and emotional health. The constant pursuit of material goods and a perfect image on social media can lead to stress, anxiety, and a sense of inadequacy. The true happiness comes from satisfying interpersonal relationships, physical and mental health, and meaningful activities that give us a sense of purpose and meaning in life.