How much can you Accept & Commit to language learning? Absorb ACT therapy tips to learn languages🧚🏻

Cerca tra vari insegnanti di Inglese...

Mrs. Malay

Tutor della Community

Tip 99 - How 🎢 Acceptance and Commitment (ACT) therapy🎣can help you learn a language

According to Acceptance and Commitment Therapy (ACT), what is the most effective way to handle the thought, "I sound silly when I speak"?

Replace it with positive affirmations right now

Ignore the thought completely and push through

Accept the thought as just a thought, not a fact

Wait until you feel completely confident

10 hanno risposto

1 ott 2025 21:21

Mrs. Malay

Competenze linguistiche

Cinese (mandarino), Olandese, Inglese, Indonesiano, Malese

Lingua di apprendimento

Altri articoli che potrebbero piacerti