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Mrs. Malay
커뮤니티 튜터
How much can you Accept & Commit to language learning? Absorb ACT therapy tips to learn languages🧚🏻
Tip 99 - How 🎢 Acceptance and Commitment (ACT) therapy🎣can help you learn a language
According to Acceptance and Commitment Therapy (ACT), what is the most effective way to handle the thought, "I sound silly when I speak"?
Replace it with positive affirmations right now
Ignore the thought completely and push through
Accept the thought as just a thought, not a fact
Wait until you feel completely confident
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2025년 10월 1일 오후 9:21
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Mrs. Malay
언어 구사 능력
중국어(북경어), 네덜란드어, 영어, 인도네시아어, 말레이어
학습 언어
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