What helps you to stay focused on your language learning goals?
Here are some ideas that might assist your growth and development!
1. Keep your phone away from you while doing the work. According to Harvard's research - "Having Your Smartphone Nearby Takes a Toll on Your Thinking" - you can read more here - https://hbr.org/2018/03/having-your-smartphone-nearby-takes-a-toll-on-your-thinking
2. Practice Meditation or Mindfulness. You can listen to Jose Silva - The UltraMind Training he and the team developed in 1960s... It has millions of students and millions of success stories. Deepen into it.
3: Try a Brain Training Program. If you’re looking for more of a challenge, you might want to try a brain training program
Sudoku Variants by Logic Wiz
MentalUP Educational Games
Elevate - Brain Training
Last but not least - create goals and assign a deadline to each one! Choose the goals that aligh with your vision because you want full determination to be available to you!
I hope it helps to continue on an exciting journey of improving yourself to get the goals you are after.
PS. Please also note one thing, people take action based on 2 primary motivations - the fear of losing and the desire for gaining. Check your motivational strategy and get to work!
I am here at your support!