今期玩估歌仔，錄嘅時候2月21，拖左三個月終於有時間剪，大家聽嘅時候不妨都統計下自己中左幾首，會唔會觸動到你嘅某段回憶

夠鐘煲粥 Congee Time

EP46. 廣東歌青春回憶大亂鬥

We apologise for interrupting the current programme, but we have some shocking news to report from the UK. People of a sensitive nature should look away now. 


ENGLISH IN A TEACUP

BREAKING NEWS

¡Te traemos una lluvia de vocabulario! Aprendé a describir tu personalidad en español.
Argentina ft México.

Perfil de Martin, profe acá también en Italki: https://www.italki.com/teacher/5211013

Dale Play al Español

Adjetivos de Personalidad Parte I

Czech Easily: Slow & Easy

22. Velikonoce

你会爱上机器人吗？

假如有一个机器人完全是按照你的喜好制造的，他/她会为你做饭，帮你做家务，每天逗你开心，他/她了解你所有的需求，能满足你的所有要求，而且长得还很帅或者很漂亮，完全就是你的梦中情人，你会爱上他吗？

但是他/她可能没有心跳，没有人类的正常需求，不用吃饭，不用上厕所，也不需要睡觉。但是他会唱歌，也可能会跳舞，甚至上知天文，下知地理，你不会的事情问一下他就可以了。但是他/她可能没有荷尔蒙，不知道他/她会不会让你心动呢？

或者他/她可以成为很好的朋友？也可能是一个很危险的人物，如果他被病毒入侵了。你期待拥有一个机器人吗？

Notes:

上知天文，下知地理：意思是一个人知道很多。

荷尔蒙：hormone

病毒：virus

入侵：invade


CloverChinese

Level 4: 你会爱上机器人吗？Will you fall in love with a robot?

Platicadita con Ahyeong sobre la peli surcoreana, Parásitos.

Mucho que decir

Parásitos (Korean Movie) Ft. Ahyeong 아영

Whether you live to work or you work to live, having a healthy work-life balance is good for both you and your employer.

Here are just a few ways to keep your balance healthy!

Plan
It can help to plan your time, making sure to include social activities in those plans, says Allaya Cooks-Campbell from job coaching website BetterUp.

Even scheduling a night in front of the TV is enough — it will give you a bit of time to switch off.

If you're able to, you could also plan to take short breaks during the day, and perhaps even use them to take a walk or read a few pages of a book.

Use apps to help
Cooks-Campbell also suggests using an app to block distracting websites during the work day — which might include things like social media.

You can then do the same in the evening and block work apps, if you find it difficult to stop checking them.

Be kind to yourself
It's important to be realistic about your work-life balance, and not to get too stressed if you don't follow your plan. That's according to Kate Eby from work management company Smartsheet.

Being kind to yourself, she says, can help you improve your mental health.

Talk to your boss
If you're finding it difficult to get your work-life balance right, speaking to your manager may be a good idea — although not everyone will feel comfortable doing this.

It may be that you have been given too much work to do, or there is a better way to do it — and talking to your boss could help you work smarter, not harder.

However, Cooks-Campbell says different things work for different people — so you have to find what's right for you!

Practice Listening, Reading & Comprehension

Plan, Be Kind: Tips for a Healthy Work-Life Balance

Today we're talking about the word advocate. So if you actively support something and really believe in it then maybe you'll find this word useful!