Modern Chinese(時代華語)B1- Reading(短文)

What are the ways in which Chinese ask about age? Do you know？

HSK vocabulary

The way Chinese ask about age

Seguir una dieta saludable te aporta muchísimos beneficios como los siguientes... 
-Ayuda mucho a tu sistema inmunológico. Tu sistema inmune se defiende mejor cuando estas bien alimentado, por lo que una dieta saludable te  ayudará a combatir las enfermedades.
-Controla tu colesterol y tu glucosa.  Las dietas poco saludables suelen elevar tu colesterol y esto a futuro te puede ocasionar diabetes.
-Te ayuda a evitar problemas digestivos. La comida poco saludable puede ocasionar problemas en tu  digestión, por eso es recomendable introducir fibra en la dieta para digerir mejor los alimentos.
-Mejora tu estado de ánimo. Algunos nutrientes como el hierro, el ácido fólico o las vitaminas te ayudan  a mejorar tu  estado de ánimo y también a ver las cosas de una manera más positiva.
-Te ayuda a reducir el riesgo de enfermedades cardiovasculares. La ingesta excesiva de grasas puede producir enfermedades cardiovasculares, pero con  una dieta saludable en la que se controlen las grasas y se prioricen las frutas y las verduras, los riesgos serán más bajos. 
Following a healthy diet brings you many benefits such as the following...
- Helps your immune system a lot. Your immune system defends itself better when you are well nourished, so a healthy diet will help you fight disease.
Control your cholesterol and glucose. Unhealthy diets tend to raise your cholesterol and this can cause diabetes in the future.
- Helps you avoid digestive problems. Unhealthy food can cause problems in your digestion, so it is advisable to introduce fiber into the diet to better digest food.
-Improve your mood. Some nutrients such as iron, folic acid or vitamins help you to improve your mood and also to see things in a more positive way.
-Helps you reduce the risk of cardiovascular disease. Excessive intake of fats can lead to cardiovascular disease, but with a healthy diet in which fats are controlled and fruits and vegetables are prioritized, the risks will be lower.

Puro Español con Andy 

Beneficios de una dieta saludable

面包  miàn bāo    n. bread
带    dài          v. to take along, to bring
地图  dì tú        n. map
搬    bān         v. to move, to carry

xiǎogāng：shuǐguǒ、miànbāo、chádōuzhǔnbèihǎole，wǒmenháidàishénme？
xiǎolì：shǒujī、diànnǎo、dìtú，yīgèyěbùnéngshǎo。
xiǎogāng：zhèxiēwǒzuótiānxiàwǔjiùzhǔnbèihǎole。
xiǎolì：zàiduōdàijǐjiànyīfúba。
xiǎogāng：wǒmenshìqùlǚyóu，bùshìbānjiā，háishìshǎodàiyīxiēba。

小刚：水果、面包、茶都准备好了，我们还带什么？
小丽：手机、电脑、地图，一个也不能少。
小刚：这些我昨天下午就准备好了。
小丽：再多带几件衣服吧。
小刚：我们是去旅游，不是搬家，还是少带一些吧。



HSK3--materials and exercises for listenning, reading and speaking

准备去旅游  zhǔnbèiqùlǚyóu

Medical Spanish 🏥 
14 de octubre, día mundial de la donación de órganos

Medical Spanish

Organ Donation 🏥 

This lesson is all about talking about your city and town.
You'll learn to use the verb "vivir" (to live) and you'll be able to have a basic conversation about your hometown.

Super Basic Spanish

Clase 4: ¿Dónde vives? (Where do you live?)

Hey! Happy Sunday. Here is the latest episode from "English Gym for Word Nerds" and here is a list of the vocab for today: 


1. Unobtrusive
2. On the cusp of
3. Pop-up (like a shop)
4. Six of one and half a dozen of the other
5. To raise eyebrows

Enjoy! Let me know if you have any questions or comments 🙌

English Gym for Word Nerds

EPISODE 4 (on the cusp of getting the C2)

The verb to trigger and  news from the UK.
Transcript: https://drive.google.com/file/d/11jIY9mAnOb9pnMpO5TLjzZZDrG8YE0Yk/view?usp=drivesdk

Teacher Joseph's Podcast

To Trigger (with transcript)

English learners: The government will introduce ID cards, but Northern Ireland says no. 