in this Episode I tried to share some advices in order to make you  feel better in just 15 minutes.
If you tried some of them and you felt more better, I would be so happy to hear that.so write about for me !

feeling good

feeling better in just 15 minutes.2nd Episode

¿Escuchas español pero sientes que todo es demasiado rápido? 

La clave no está en escuchar más, sino en escuchar mejor. En este episodio descubrirás técnicas de escucha activa como las “palabras ancla”, el método en capas y el shadowing, que transformarán tu manera de entender y hablar español.

👉 Recuerda: “Don’t just hear, listen.”

Tu oído aprende primero, y después tu voz fluye con confianza.


Español No Excuses: Level-Up Your Mind, Speak Out Loud

Escucha activa el secreto para entender y hablar español con fluidez

Neste episódio vamos contar a história que ficamos devendo no episódio anterior, vamos falar um pouco da emoção que passamos em nossa última viagem.

In this episode, we're finally fulfilling our promise from the last episode and sharing the story we owe you. Join us as we dive into the thrilling emotions we experienced during our latest journey. From heart-pounding moments to heartwarming surprises, this episode is packed with unforgettable memories. Get ready for an adventure you won't want to miss!

Keep Speaking Portuguese

Aquele da turbulência

In this episode I talk about Damascus and take you in a journey around its wall and gates.

Real Syrian Arabic

Real Syrian Arabic Podcast Episode 4- A tour around the gates of Damascus جولة حول أبواب دمشق


yì jiàn
意 见          opinion

 yì si
意 思         meaning

yì yi         
意 义      meaning

yì zhì
意 志      volition

yì niàn
意  念       idea

HSK vocabulary

Chinese words in life

Hi and wecome to todays Podcast I’m Cher and today I will be talking about habits. We all know that habits are essential to our health. Let’s face it managing our health and staying disciplined is not sexy but it is important. By building habits we create a routine and an environment that makes a healthy lifestyle automatic.

Matcha & Meditation

Habits

Each week I read an interesting news article from the BBC. Listen along to the words and pronunciation and I will also share with you the link to the story so that you can read along as well. This week's news article can be found here:  https://www.bbc.com/news/science-environment-63245150

The Breaking News Podcast

E-waste: 5 billion phones to be thrown away in 2022

Here is the last page of this chapter. I hope you understood all and that you learned a lot of new words.

Beginner book Dutch A1-A2

Chapter 8 Page 4 - Vondelpark

Why is it important to live below your means?