Je vous partage ma passion pour la randonnée.
Je décris ma randonnée du week-end et mes impressions!

Bonne écoute!

French with Séb

La randonnée - B1

In this episode I talk about the earthquake that hit Turkey and Syria, and tell stories of people who survived it.

Real Syrian Arabic

Real Syrian Arabic Podcast Episode 3- Stories from under the rubble- Turkey and Syria Earthquake قصص من تحت الأنقاض - زلزال تركيا وسوريا

Cualquier momento es bueno para disfrutar de una escapada. ¿A lo mejor una escapada de fin de semana?

Mucho que decir

¡Date una escapada! 🎧

Detta avsnitt handlar om trötthet, kaffe och jag bjuder på två ordspråk
-Ha huvudet på skaft (snabbtänkt,klipsk,vaken)
-Att inte vara den vassaste kniven i lådan (inte kompetent)

Hoppas ni har en bra vecka!

Tankar på svenska

Tankar på svenska - kaffe och trötthet

Чапля чахла, чапля сохла, чапля здохла



Ukrainian language for everyone

скоромовка

Today I'm talking about a phrasal verb that you can use to say that you've lost interest or enthusiasm for something. A phrasal verb that means that you're discouraged from doing something. This is the phrasal verb to "put off", which we can also use as an adjective, "off putting". I hope you find this useful!

DAILY Business English VOCABULARY builder

I'm not very interested in this podcast.

Did you know?

Fun Fact about Crocodiles

Can Watching Movies Help Improve My English? If Yes, How?

Movies are great sources of learning, including for improving your English. 

Even for people who don’t intentionally learn English, they can start to enrich their vocabulary and grammatical skill by watching many films.

 Although it is still highly advisable to learn English through formal education programs, movies can become an excellent tool to know how a native speaks and behaves.

Dive into my podcast and improve your listening skills, I'll ask you some questions so you can think in English & I'll get you to speak too. Have fun doing it

To hire me to understand your situation with English (IELTS speaking improvement, Job Interview Preparation or Confidence Boosting) - please check my class types and choose the most appropriate one for you now.

I am excited for our future productive collaborations together

Anatoly

The Habits of Highly Effective English Communicators

Can Watching Movies Help Improve My English? If Yes, How?

In this episode we will talk about 【Procrastination】, you will learn how to say 【excuse,concentrate on,flow】 ect.
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, then look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: shadow reading without looking at the text.
https://www.purpleculture.net/chinese-english-dictionary/
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大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【拖延症】的话题。
大家知道什么是拖延症吗？这里有一些拖延症的表现，一起来看看是不是你吧。
第一，非常爱睡懒觉，早上起床需要设很多个闹钟。特别是周末的时候，可能按掉最后一个闹钟以后干脆放弃早起的念头，继续睡到大中午。
第二，每天告诉自己要早睡，但是睡前一直玩手机。每次都告诉自己，再玩半个小时就去睡了。半个小时过去了，又告诉自己，再玩十分钟吧。第二天很困很累，告诉自己今天晚上一定要早点睡。但是同样的事情又发生了，每天都是这样。
第三，下定决心要运动，但是计划拖了一天又一天也没有开始。或者是运动了几天就坚持不了，看到美食就忍不住大吃大喝。每次吃完就告诉自己，明天我要开始运动了。到了第二天，又有各种借口不运动了。
第四，本来计划好了要做一件事情，但是很容易被其他的小事情分散注意力。做没一会儿就想起来要去泡杯咖啡，或者玩会儿手机。总觉得待会再做问题不大，但是一眨眼半天的时间就没了。
看完这些拖延症的表现，我发现自己中枪了（被说中了）。这说的不就是我吗？不过我也有不拖延的时候，一般是我有很明确的目标要做一件事情的时候。这个时候我可以很投入，经常觉得时间过得很快，到了吃饭的时候也不愿意停下来。心理学上把这种状态叫做“心流”，英语叫做Flow。还有一个好方法是，把大的目标分成很多个小目标，这样才更容易开始改变。例如我想早点睡觉，那我可以每天早睡10分钟，慢慢地改变。
你觉得你有拖延症吗？你的解决方法是什么？留言告诉我吧。我们下期见。
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表现	biǎo xiàn	performance,behavior
睡懒觉	shuì lǎn jiào	sleep in
干脆	gān cuì	directly,altogether
念头	niàn tou	thought
借口	jiè kǒu	excuse
分散注意力	fēn sàn zhù yì lì	divert attention from 
眨眼	zhǎ yǎn	blink
中枪	zhòng qiāng	be shot (here means you are exactly like what they are saying)
投入	tóu rù	concentrate on
心流	xīn liú	flow