In this episode, you will learn three breathing exercises that will help you reduce your anxiety so you can feel calm and confident before a meeting, presentation or interview.

Get more Business English and confidence tips at TanniaSuarez.com/blog.

Business English with Tannia

How to Decrease Anxiety and Avoid Burnout

This week is a review of the last 2 episodes so that these 10 idioms will truly become part of your active vocabulary.

5 Weekly Idioms 

5 Weekly Idioms  - Review

LOUISE: Hey, Julia … Look at those desserts! How about baking 
some cookies today?
JULIA: Hmm … Yeah, that’s a great idea! While we’re here, let’s 
pick up the ingredients.
JULIA: OK, what do we need?
LOUISE: The recipe calls for flour, sugar and butter. Oh, and we 
also need eggs and chocolate chips.
JULIA: Why don’t you get the dairy ingredients? You’ll find those 
in the refrigerated section in the back of the store. I’ll get 
the dry ingredients — they’re in aisle 10.
LOUISE: Great! Let’s meet at the checkout.
JULIA: OK. See you there.



LANGUAGE NOTES
• How about is a casual way to suggest doing an activity. Notice that “how about” is followed 
by an “-ing” verb.
• Hmm … Notice that Julia pauses for a moment. “Hmm” is an expression used to think about 
something first before speaking.
• That’s a great idea! Notice the emphasis on “great.” Julia has thought about it and then 
decided that she really does want to bake cookies.
• The recipe calls for is a way of saying “the recipe says we need.” The phrase “call for” can 
also be used to talk about the weather forecast. (They’re calling for rain.)
• … flour, sugar and butter. Notice that this is a list, so there are short pauses between each 
item. Notice also that each ingredient is stressed because this information is important.
• Why don’t you … This expression is used to ask someone to do something. It can also be 
used to give advice — but in this case two friends are deciding on who does which task.
• Aisle Notice the silent “s” in aisle. An aisle is an orderly lane in a supermarket, with shelved 
products on both sides. Each aisle has a number, so that it is easy to find what you need.

English Conversation practice (30-day challenge)

Day 14: At the supermarket

¡OJO con la gramática de estos dos verbos! Porque el significado es el mismo, PERO no los usamos igual en las oraciones, tienen distintas reglas. 

¿Las aprendemos juntos/as?

¡DALE PLAY Y MEJORA TU ESPAÑOL CONMIGO HOY!

Disfruta de aprender

RECORDAR vs ACORDARSE

Odyssea is stranded on Circes' island.

https://saracasalino-books.weebly.com/blog/the-adventures-of-odyssea-ch-21-circes

Learn English with Stories

The Adventures of Odyssea: Ch 2.3 - Circes

Do you have a new Italian friend and want to introduce yourself?
Are you traveling to Italy?
Have you just started learning Italian?

Then listen to the second episode of Cocai Italiano. You will learn the best way to introduce yourself in this beautiful language!

***


Welcome to this brand new podcast broadcasted by Cocai Italian.

3 minutes Italian delivers you a full experience of the Italian language in pills.

Do you want to learn Italian language? Or did you just started this journey? Then 3 minutes Italian by Cocai Italiano will help you by teaching you a few, daily Italian expressions to start speaking today!


To learn Italian from scratch click here. https://cocai-italiano.com/

To join our telegram channel click here. https://t.me/cocaiitaliano

3 minutes Italian

Introduce yourself in Italian - 3 minutes Italian

Describe something you did to learn another language.
You should say: 
What language did you learn.
What you did.
How did it help you learn the language.
And explain how you felt about it.





“I’ve always had a great interest, and fascination with  anything related to Japan, especially Japanese manga comics and movies….so, about 2 years ago I decided that I’d try to learn the language, and also made a plan to visit Japan someday. 

Although I’d picked up some Japanese words, and phrases from watching movies and cartoons over the years, I still needed to start learning the language from scratch, and was at sixes and sevens on where to start.  One of my friends who actually studied Japanese in college, recommended a youtube channel to me, which is hosted by a native Japanese teacher, and I decided to give it a shot. 

 The video lessons were wonderful, and I found that I was able to start picking up the language very quickly, from the very first lesson, with the added bonus that it was all free!  The teacher was wonderful, and really helped make learning the language a lot of fun, as well as getting me off to a flying start, and after just a few weeks,  my Japanese started to improve by leaps and bounds.

The time flew by, and after just 6 months, I was actually able to have a basic conversation in Japanese which I felt extremely happy and proud of, and actually got to visit Japan about six months ago, which was absolutely amazing, especially as I was now able to communicate with the locals….all thanks to this amazing youtube channel. 


Thank you …”


IELTS 85 Speaking

Describe something you did to learn another language

Ciao a tutti, oggi facciamo insieme un esercizo di ascolto in italiano. Ho registrato 35 frasi molto semplici. Provate ad ascoltarle più volte e poi a capirle. 


Hi everyone, today we're doing a listening exercise together in Italian. I recorded 35 very simple
 sentences. Try listening to them several times and then understanding them.




Italiano espresso

esercizio di ascolto: 35 frasi semplici 

こんにちは！Atsushiです。

今日の天気は晴れ。
気温は27℃。暑いですが、北海道は風もあって涼しいです。


今日は天神祭(てんじんまつり)について。
前回は祇園祭でした。今回も日本三大祭りの1つ、天神祭の話をします。

天神祭とは、平安時代の貴族であり、政治家の菅原道真の命日(亡くなった日)にちなんだ祭のことです。

天神祭は大阪天満宮が建てられた951年より始まったとされています。
太鼓(たいこ)や神輿(みこし)が歩いて通る陸渡御(りくとぎょ)や、大川という大阪の川で神鉾(かみほこ)を流して、流れ着いた場所でおはらいをする船渡御(ふなとぎょ)、奉納花火があります。

歴史の中で、途切れたこともありますが、千年以上の時を超えて、今も続けられているというこの祭は、とても日本的な文化そのものですね。

私は、先日実際に見にくことができました。
とても親しみのある楽しい祭でした。
京都の祇園祭では、警備がしっかりされていて、行事を進める人と、観客が完全に別れていましたが、大阪の天神祭では、行事で歩いている人たちは、その途中でも、歩道で知り合いを見つけたら、あいさつと会話を交わしたり、時々、見にきている家族と写真を撮ったり。みんな楽しそうで、和やかな祭でした。

日本三大祭り、あともう一つの祭りは東京の神田祭、というものです。
見たことがないので、今は説明できませんが、また見る機会があれば、みなさんに紹介したいと思います。

今日も最後まで聴いていただきありがとうございます！
ではまた！




