In this episode, we’re practicing the UH sound, as in: but, butt, love, enough, month, cut, won, one, money, young, etc.

To pronounce the UH /ʌ/ sound correctly, keep your lips relaxed and neutral, with your tongue in the center of your mouth.

Accent Free

UH the fundamental sound of American English

🎙 The Shame Loop — When Confidence Collapses in English

You don’t sound small in English because you lack words —
you sound small because you carry shame.

This episode of The Woman Behind the Words isn’t about fixing English.
It’s about understanding what happens inside when your confident self disappears the moment you speak.

You’ll hear a story, a truth, and a reframe that might help you reconnect with the voice you thought you’d lost.

💭 Because confidence isn’t a skill — it’s self-trust under pressure.

What if your next breakthrough in English isn’t about learning more — but about trusting yourself more?

“The Pro Behind the Words” - You don’t need new words. You need the REAL YOU who speaks them.

🎧 The Shame Loop / The Woman Behind The Words Podcast Series

Dàwèi:Nǐ zuò nǎr?
大卫：你坐哪儿？
     you seat where?
Lǐ Dàlóng:èrshí D.
李大龙：二十D。
             20D.
Dàwèi:jiùshìxǐshǒnjiān qiánbian de nà pái ba?
大卫：就是洗手间前边的那排吧？
         is it toilet front the row?
Lǐ Dàlóng:Duì,Nà pái zhōngjiān de kōngwèi jiùshì.
李大龙：对。那排中间儿的空位就是。
             yes,the row middle vacant seat that's 
Dàwèi:Fēijī shénme shíhoudào Běijīng?
大卫：飞机什么时候到北京？
           plane when In Beijing?
Lǐ Dàlóng:DàyuēBěijīng shíjiānmíngtiān shangwǔshídiǎnzuǒyòu.
李大龙：大约北京时间明天上午10点左右。
              about Beijing time tomorrow morning 10 o'clock about
Dàwèi:Zhège shíjiān hǎo.Chīle fàn,xiàwǔkěyǐkāishǐhuódòng.
大卫：这个时间好。吃了饭，下午就可以开始活动。
          that  time good .lunch,afternoon We can start activities.

登机篇

登机 Dēng Jī

Sylvie et Georges font une excursion au Mondarrain. Ils portent des sacs à dos avec des boissons
énergétiques et de la nourriture dedans. Ils marchent dans une forêt jusqu’en fin d’après-midi. Ils trouvent une vieille maison et un lac avec une barque. 
Ils vont sur le lac dans la barque. Soudain, ils entendent un bruit dans la maison. Ils reviennent sur la rive. Ils entrent dans la maison. Ils entendent des bruits dans la cuisine. Ils voient une grande créature poilue. La créature sort de la maison. Elle court vers la forêt.

Read with me  the book : French stories in French - Olly Richards and Richard Simcott

La créature - Chapitre 1 - French stories in French - Olly Richards and Richard Simcott

💃🏻111 Tips for Learning a Language 

Tip 25 - Let's walk the treadmill while you learn  

¿Por qué Cartagena es la ciudad más emocionante de Sudamérica? Part 2

¿Por qué Colombia es un buen destino turístico?

Here, we learn some basic but super important phrases to help you speak about your Amharic in Amharic! Talk about your journey, the challenges you're facing & the beauty of Amharic! 

Learn Amharic with Nadir

#2 Talk About Amharic

Don't live in your head. BE KIND. We do not know what people are going through behind the scenes. We do not know so the least we could do, I am including myself is to be less judgmental and to be more empathetic because everyone has their own struggles.

FLO TALKS 

EMPATHY IS VERY IMPORTANT 

越来越少中国年轻人愿意结婚，生子。这是为什么？这对社会会有什么影响？在这集播客里，Karen和柏威聊了他们对结婚和成家的看法。
