A gift from my heart to your heart! A guided meditation to help you relax, release and connect with your inner self... For a teacher and a student. Something we can all benefit from and I use it every day :) It's something unusual for a teacher to do, I know. But I am not a normal teacher. I am interested in psychology, coaching, meditation, exploring the invisible. Today I'd like to share with you something I've come to realise after 14 years of my own personal & professional development - learning from the world's top teachers and something I've gathered from over 18,000 one-on-one coaching sessions with my students that I've successfully helped. This is something I have done for my private students, but in today's meditation I had an idea to share it with the Italki community. Please allow my guided meditation to help you relax, feel comfortable in your skin and trust your inner instrument, the Dao WIthin, to take you where you need to go. Let your Higher Self be your guide and my voice is the transmission mechanism to your Higher Self. Feel good now.