Is Your Mindset Holding You Back?

As a mindset coach my clients
experience these emotions and feelings. 

A feeling of procrastination?
A feeling of low self-esteem?

Or you've missed opportunities because of the way you think?

Stress and anxiety were the every day norm?

I know how you feel as I help my clients break free from self-imposed limitations, doubts and insecurities and I invite you to join my discovery calls to find inner harmony and balance.

#mindset #coaching #psychology #attitude #self-image #procrastination #doubt #anxiety #stress #self-esteem

 

Job Interview Preparation | Build Strong Communication Under Pressure

Is Your Mindset Holding You Back?

Activities and action with the specific time. 

Aprende árabe con Radia 

Daily activity

En este episodio describo cómo es el examen SIELE, dónde y cómo se hace y las ventajas que tiene.

DELE exam (B2-C1)

El examen de español SIELE

You've Been Telling Yourself a Lie. And You've Been Telling It for Years.

"Му Еnglіѕh іѕ nоt gооd еnоugh."

Υоu'vе bееn ѕауіng thіѕ fоr уеаrѕ.

But аnѕwеr thіѕ hоnеѕtlу —соmраrеd tо whо?
А tеасhеr ѕаіd іt оnсе.
А соllеаguе mаdе уоu fееl іt.

Аnd уоu'vе bееn соllесtіng еvіdеnсе еvеr ѕіnсе.

Тhаt'ѕ nоt аn Еnglіѕh рrоblеm.

Тhаt'ѕ а lоор.

Аnd іn thіѕ rесоrdіng - І'll ѕhоw уоu hоw tо brеаk іt.

⭐ The Voice Unlock Method™ –  The Inner Game of Speaking English with Calm, Clarity & Presence 

You've Been Telling Yourself a Lie. And You've Been Telling It for Years.

دیروز قرار بود برام مهمون بیاد و کلی کار سرم ریخته بود و وقت کم آورده بودم.

به مامانم زنگ زدم و گفتم:

«اگه می‌تونی، بیا کمکم.»

مامانم اومد و کلی توی کارها بهم کمک کرد.

وقتی کارهام تموم شد، بهش گفتم:

«قربونت برم، خیلی زحمت کشیدی! اگه تو نبودی، نمی‌دونستم چیکار کنم.»

مامانم هم خندید و گفت:

«خواهش می‌کنم، کاری نکردم عزیزم!»



 در فارسی امروزی، «قربونت برم» یک عبارت گرم و محبت‌آمیزه که بسته به موقعیت، برای نشون دادن محبت، تشکر، دلجویی یا صمیمیت استفاده می‌شه.
پس وقتی می‌گیم «قربونت برم»، منظورمون این نیست که واقعاً می‌خوایم خودمون رو برای کسی قربانی کنیم!
 

Persian Expression of the Day

قربونت برم (Ghorboonet beram)

This is a warm and affectionate Persian expression that is often used to show love, affection, gratitude, sympathy, or closeness.

Literal meaning: “I would sacrifice myself for you.”

Natural meaning: “You’re so dear to me.” / “I’m so grateful to you.” / “Thank you, dear.”

Depending on the situation, it can be used in different ways to express affection, gratitude, sympathy, or closeness.

It’s a warm and heartfelt expression that shows someone they are dear to you.

Example

قربونت برم، خیلی زحمت کشیدی!
Ghorboonet beram, kheili zahmat keshidi!
You’re so dear to me. You worked so hard! / Thank you, dear. You’ve done so much for me!

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Useful Vocabulary

مهمون
Mehmoon
Guest

کلی کار سرم ریخته بود
Koli kar saram rikhté bood
I had a lot of things to do / I was very busy

وقت کم آورده بودم
Vaght kam avordé boodam
I was running out of time

زحمت کشیدی
Zahmat keshidi
You went to a lot of trouble / You worked hard

Persian Stories with Sadat 🇮🇷 

قسمت چهارم: قربونت برم

Ānní: Wèi, shì Wáng Fāngfang ma?
安妮：喂，是王方方吗？
Wáng Fāngfang: Wǒ jiù shì.
王方方：我就是。
Ānní: Fāngfang, wǒ shì Ānní. Wǒ míngtiān qù Běijīng. Běijīng tiānqì zěnmeyàng?
安妮：方方，我是安妮。我明天去北京。北京天气怎么样？
Wáng Fāngfang: Běijīng xiànzài shì dōngtiān. Míngtiān yīntiān, yǒu xuě, qìwēn língxià sān dù dào sì dù.
王方方：北京现在是冬天。明天阴天，有雪，气温零下 3 度到 4 度。
Ānní: Zhème lěng a!
安妮：这么冷啊！
Wáng Fāngfang: Shì a. Xīní tiānqì zěnmeyàng?
王方方：是啊。悉尼天气怎么样？
Ānní: Xīní xiànzài shì xiàtiān, hěn rè, jīntiān sānshí'èr dù.
安妮：悉尼现在是夏天，很热，今天 32 度。
Wáng Fāngfang: Běijīng xiànzài fēicháng lěng. Nǐ duō chuān diǎnr yīfu!
王方方：北京现在非常冷。你多穿点儿衣服！
Ānní: Xièxie!
安妮：谢谢！
Wáng Fāngfang: Bú kèqi.
王方方：不客气。

中文每日一练

每日听汉语

Note: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :)


Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.

Chillchat (Learn Chinese and Chill)

The Most Colorful Episode Yet - Colors! 颜色!

⭐ Pouquoi le drapeau français est-il bleu, blanc et rouge ? C’est ce que nous allons voir dans cet épisode.

⭐ To make the most of this podcast, a transcript, an English translation and language activities are available on my BLOG.

⭐ If you want to practise your French further, please check out my regular podcast channel "Learn French with Anthony" and visit my website to access plenty of interactive language activities.

Explore France with Anthony

#02 Le drapeau français

Jeanne d'Arc, surnommée "La Pucelle d'Orléans", incarne le courage et le dévouement dans l'histoire de France. Née en 1412, elle a lutté avec foi et ténacité pour libérer la France de l'occupation anglaise durant la guerre de Cent Ans. 

Ses visions divines l'ont guidée dès l'âge de 17 ans, la poussant à couronner Charles VII à Reims. Soutenue par sa foi, elle devient une chef militaire influente, catalysant la victoire à Orléans en 1429. Capturée par les ennemis, elle subit un procès injuste et est brûlée en 1431. Son sacrifice renforce sa légende, et sa réhabilitation en 1456 souligne son innocence.

Sainte canonisée en 1920, elle inspire au-delà des frontières, symbolisant courage et idéaux nobles, un pilier de l'histoire française et un exemple durable de dévouement à une cause plus grande.