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Hideki
Hello everyone 😆
Have you ever heard of “Seiza “? 🤔Seiza is Japanese way of sitting. 🇯🇵First of all kneel down onto the floor. 🧎♂️Make sure the big toes are crossing. Lower your buttocks onto the heels. Straighten your back so that it is directly above the heels. This is Seiza. 🧎♀️Depending on the situation, we sometimes keep it for about 30 minutes. After that our legs are numb. Hahaha😫
2021年9月6日 23:54
修改 · 5
1
Hello everyone 😆 Have you ever heard of “Seiza “? 🤔Seiza is the Japanese way of
sitting. 🇯🇵Firstly, you kneel down onto the floor. 🧎♂️Make sure the big toes
are crossing. Lower your buttocks onto the heels. Straighten your back so that
it is directly above the heels. This is Seiza. 🧎♀️Depending on the situation,
we sometimes keep it for about 30 minutes. After that our legs are numb.
Hahaha😫
I have a knee injury, this would be so painful 😭😭😭
2021年9月7日
1
Hello everyone 😆 Have you ever heard of “Seiza“? 🤔Seiza is Japanese way of sitting. 🇯🇵First of all, kneel down on the floor. 🧎♂️Make sure the big toes are crossed. Lower your buttocks onto the heels. Straighten your back so that it is directly above the heels. This is Seiza. 🧎♀️Depending on the situation, we sometimes keep it for about 30 minutes. After that our legs are numb. Hahaha😫
It sounds like they would be numb! On what occasion do you have to sit for 30 minutes like that?
2021年9月20日
Hello everyone 😆 Have you ever heard of “Seiza “? 🤔Seiza is Japanese way of
sitting. 🇯🇵First of all kneel down onto the floor. 🧎♂️Make sure the big toes
are crossing. Lower your buttocks onto the heels. Straighten your back so that
it is directly above the heels. This is Seiza. 🧎♀️Depending on the situation,
we sometimes keep it for about 30 minutes. After that our legs are numb.
Hahaha😫
What if the old people cannot do it ....
2021年9月7日
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