Привет!

В этом выпуске подкаста мы поговорим о подарках и традициях их вручения.

Приятного прослушивания!

Speak fluent Russian B1-B2

Выпуск 23. Дорог не подарок, а внимание

Синдром самозванца — как с ним справиться?
В этом выпуске говорим о синдроме самозванца — чувстве, что ты "недостоин" успеха, даже если у тебя есть реальные достижения. Разберём полезные выражения, примеры из жизни и узнаем, как по-русски сказать "to be worthy" и "to get rid of". А ещё обсудим, почему практика — лучший способ избавиться от этого синдрома.

Давай по-русски

#2 Синдром самозванца (Impostor syndrome)

Today I will be discussing sleep from a holistic point of view.  We all know that sleep is so important for our, mental and physical health as well as how we perform. Did you know it also plays a big part in our immune system, longevity, and even our skin?

Matcha & Meditation

Sleep

Many of us have a preferred way of dealing with conflict. However, the way you respond to conflict should depend on the situation. So, take time to consider the situation and decide on the best way of dealing with that conflict. 

Giving in:
You’re probably right.
I’m happy to do it your way.

Avoiding:
I’d prefer not to talk about this now.
I’ll leave it to you to decide.

Forcing:
Let me tell you how this made me feel.
This is what I think we should do…

Compromising:
If I (do this) can you (do this)?
I’m happy to agree on (this) if you can (do that).

Working together:
I’d like to hear your side of things.
What do you think is the best way forward?

Follow me for more Everyday English. 

Everyday English with Teacher Alyse

Managing conflict phrases

Did you know elephant dung can be used as mosquito repellant?

Did you know?

Elephant

嗨，大家，这个星期真的很难熬 :( 我真的筋疲力尽。不幸的是，我的状态真的和这个表达相匹配。我会在这一集告诉你们原因。

西班牙语表达

"Estar hecho polvo" 什么意思？

Podcast dedicato alla scoperta dell'affascinante Alberobello, noto comune della Puglia, patrimonio dell'UNESCO e tanto altro. Pronti per questa avventura? Sedetevi comodi e viaggiate con me :)

Learn with Antonella📚👩🏻‍🏫🥰

Alberobello e le sue curiosità🤩

Fúwùyuán: Qǐngwèn, nín yào shénme?
Lín Mù: Wǒ yào yì wǎn miàntiaor.
 
Fúwùyuán: Nín yào dà wǎn de háishi xiǎo wǎn de?
Lín Mù: Dà wǎn de.
 
Fúwùyuán: Là de háishi bù là de?
Lín Mù: Bù là de.
 
Lín Mù: Zài yào yì bēi dòujiāng.
Fúwùyuán: Yào rè de háishi liáng de?
Lín Mù: Liáng de.
 
Fúwùyuán: Yígòng wǔshí kuài. Xiànjīn háishi shuā kǎ?
Lín Mù: Shuā kǎ.

中文每日一练

每日听汉语

📝 Make up (draw up, fabricate) 编造 (Biānzào)
🧹 Make up (tidy) 收拾 (Shōushí)
💪 Manage (able to do) 办到 (Bàn dào)
🛠️ Manage (handle) 处理 (Chǔlǐ)
🎖️ March 行军 (Xíngjūn)

Looking to challenge yourself? Dive into these exciting resources!
🔹 C(52) Quiz: Test your understanding and see how well you know today’s verbs!
🔹 C(52) Vocabulary Flash Cards: Quick, fun, and effective for mastering these versatile verbs!

Book a class with me on Italki, and let’s practice using these verbs in real-life situations! Whether you’re handling tasks, tidying up your language, or marching toward fluency, these verbs will empower your conversations.

Looking forward to seeing you in class! Let’s make learning efficient and enjoyable! 🌟