My friend is visiting me over spring break or My friend is visiting me over the spring break. I just heard a Youtuber say "over spring break" without an article. Is the article "the" completely unnecessary in this case?

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Hello! I'm Nikita, 16 years old. My country is Russia and I learn English. If you are interested, let me know it! To prove what I've just written, I'm going to show you some photos.

Not sure how to learn? 🎯 Whether you study alone or want a teacher’s support, I’m here to guide and help you. Let’s find the best way for you!

Let's study a new idiom! Here is a sentence: I cannot work up the ________ to ask him about my salary. The meaning is: to draw upon one's courage to do something

Spooky season or the spooky season? Would you put the article "the" in front of this phrase?