In this episode of "الأكل بِالعَرَبية-Food in Arabic", we discover the perfect remedy for staying cool and refreshed – watermelon! Join us as we delve into the juicy goodness of this beloved summer fruit, exploring its unique flavor, benefits, and the ways to consume it.

Food in Arabic الأَكل بِالعَرَبِيَّة

Watermelon البِطِّيخ

Bu bölümde bilmeniz gereken kelimeler şunlar:

Avrupa Futbol Şampiyonası 
Bilgi edinmek
Belirlemek
Nefesini tutmak / heyecanlanmak
Sona ermek
Ev sahibi
Ülkeler bazında
Yer almak
Mücadeleye çıkmak
Boy göstermek
Katılım başarısı göstermek
Lider bitirmek 
A Milli Futbol Takımı / Ay yıldızlılar / Türk Milli Takımı
Teknik Direktör / Hoca
Mücadele etmek
Öne çıkmak

IMPROVE YOUR TURKISH PRONUNCIATION BY STORIES AND NEWS

BÖLÜM 8: EURO 2024 HEYECANI ALMANYA'DA BAŞLIYOR (A2+)

İngilizçe - selamlar

SOkakta

No 1. Fever 发烧 [fā shāo] 
eg：I had a fever: 我发烧了。
I had a fever and it lasted for three days. 我连续发烧了3天。

No 2: Sore, ache  疼[téng]
eg： My throat is sore: 我嗓子疼。wǒ sǎng zi téng。

No.3 Sore and pain酸痛[suān tòng]
eg: I feel pain and sore all over my body: 我浑身酸痛。wǒ hún shēn suān tòng。

No4. cough 咳嗽 [ké sou] 
eg: He was coughing all night. 
他一整个晚上都在咳嗽。tā yī zhěng gè wǎn shang dōu zài ké sou。

No 5：headache 头痛【tóu tòng】
eg: I‘ve got a headache. 我头痛。

No 6：Lose my sense of taste: 失去味觉shī qù wèi jué
I lost my sense of taste. 我失去了味觉。

we’ll talk about COVID test in the next show. If you have any question ,feel free to message me or we can talk about it in our class.Thanks for listening. If you like my podcast ,you can follow it. I look forward to see you in the next show.

Talk to Cara in Chinese

5.谈论症状useful expressions of symptoms 

Enjoy the fourteenth episode of Culture To Grow, which allows you to travel the world from the comfort of your home, your car, or if you are still half asleep in your bed.

In this episode, you will hear from guests diving into the delightful realm of breakfasts hearing stories from China, India, Iran, & Russia! 

So grab your cup of coffee or tea, settle in, and let's embark on a mouthwatering adventure of Breakfast Around the World! 

China -  Soup Dumplings (Xiao Long Bao) 1:38 
India - Potato Flatbread (Aloo Paratha) 2:30 
Iran - Bread, White Cheese, & Walnuts 3:23 
Russia -  Sandwiches, Bold/Fried Eggs, & Porridge 4:07

Culture To Grow

Episode 14: Breakfast Around the World: A Global Morning Adventure!

FLO TALKS 

Show up for yourself first

Students will learn about Greece's resistance to the Italian invasion, particularly how the Greek forces fought bravely in the mountains of Epirus and managed to push back the Italian army. This victory inspired other countries to fight against the Axis powers.

Learn Greek with Marianna!

28 of October 1940

HSK2

HSK2-10-3

Do you get tired in the afternoon? Experts say that's normal. The body has a natural rhythm that includes two drowsy periods every 24 hours, one at night and another between about 2 and 4 p.m.

So why not take a nap?

Experts say that taking a nap for less than 30 minutes — a so-called "power nap" — allows the brain to rest in a way that makes you more alert when you wake up. Research has also shown other benefits.

"We know it's an easy, helpful way to quickly boost your alertness, your concentration, your productivity, your creativity and your mood." says James Maas, who spent 48 years studying sleep as a Cornell University professor.

However, people shouldn't nap for too long, as they will fall into a deeper sleep, which is harder to wake up from.

Shorter naps are helpful for alertness and memory, says Sara Mednick, a sleep researcher at University of California-Irvine. Her research has found that naps work better than caffeine to improve brain function.

For a good nap, find a quiet, dark and cool space and set an alarm for 15 or 20 minutes.

Even if you feel like you haven't slept, you still get benefits, Mednick said. People often don't feel like they are asleep until they have reached a deeper sleep.

Short naps don't interfere with nighttime sleep, as long as they're not too late in the day. Try to take a nap at the same time every day, around 6 or 7 hours after waking up.

The only people who should avoid napping are those who have trouble sleeping at night, Maas says. Older people should be careful because they tend to nap for too long during the day.

And if you don't like napping? Research has shown that napping is not for everyone. And Mednick's advice for people who really don't like to nap is: "Listen to your body."