Hola, soy Jania y soy mexicana. 

El día de hoy Martín y yo presentamos un episodio sobre el ejercicio físico, ¿Qué actividad física practicamos? ¿Qué beneficios hemos tenido? y mucho más.
Visiten a Martín: https://www.italki.com/teacher/5211013/spanish

Spanish with Jania

Workout

Full episode is coming soon, Stay tuned!
Gabriela y yo platicamos sobre el salario mínimo en México. Esto es solo una probadita, el episodio completo va a estar disponible pronto. Stay tuned!

Mucho que decir

Minimum Wage in Mexico

¡Hola, hola! Acabo de volver de mi viaje a México y tengo muuuuchas cosas que contaros. En este primer capítulo os hablo del viaje en general, de qué sitios visité y de cómo me moví. ¿Queréis acompañarme?

La vida de Héctor (Spanish Podcast)

¡México!

Nell'episodio di oggi parlerò dei miei progetti futuri, della lingua e del viaggio che ho in programma di fare. Parlerò del Natale e dei regali che si fanno di solito e di cosa significa per me questa festività.

Ascolta e impara con Anna

Viaggi, Natale e regali

By the end of this session, you’ll have a clearer understanding of consonant categories, common pronunciation challenges, and practical exercises to perfect your pronunciation.

Sounds of American English: https://youtu.be/v5nh8u0zji8

Mastering American English with Tom The Power of Consonants: https://youtu.be/4RAXSHMK0RE

Do you ever wish you had a personal coach for language learning? The good news is—you can be your own. 

In this episode of 111 Tips for Learning a Language, you’ll learn how to:
✨ Create identity-based goals that stick
✨ Build automatic habits with if–then plans and habit stacking
✨ Run a weekly self-check to track and adjust
✨ Use WOOP to turn obstacles into clear next steps
✨ Speak to yourself like a kind, encouraging coach

In Episode 93, you learn how to life-coach yourself through your language journey with compassion and structure. You begin with an identity statement that anchors your learning, then set one clear outcome and two supportive behaviours. You discover how to make practice automatic through if–then plans, habit stacking, and pairing practice with daily routines. A weekly self-check helps you track progress, reduce friction, and adjust kindly. Tools like WOOP (Wish, Outcome, Obstacle, Plan) keep you moving forward, and self-talk shifts from criticism to encouragement. With simple drills for vocabulary, grammar, pronunciation, listening, speaking, and writing, you create a steady system that keeps you consistent and motivated.

Listen now and discover how to coach yourself with compassion, structure, and steady progress.
And if you’d like extra guidance, I’d love to walk this journey with you in class on Italki.

💃🏻111 Tips for Learning a Language 

Tip 93 - How becoming your own ﮩـﮩﮩ٨ـ🫀ﮩ٨ـﮩﮩ٨ـ Life Coach can help you learn a language

I discuss some of my favorite idioms! 
Can't see the forest for the trees
better late than never 
fishing for compliments 
could care less 
go above and beyond (the call of duty) 
go the extra mile 
You give them an inch and they take a mile. 
on the fence/in two minds about
Take it easy

Nit-Picky English with Nika 

Interesting Idioms

https://drive.google.com/file/d/1uU11ThdUeRrKaW1dAMwpwgYiYjywhIY2/view?usp=drivesdk