Medical Spanish

Acompáñanos a Camila y a mí en una entrevista a la nutrióloga Lucía Álvarez. 

Camila:
https://www.italki.com/teacher/11031501

Medical Spanish

Fats, Carbs, Protein 🎧🏥

Feeling lost when shopping in local markets? Don’t worry—I’ve got you covered!
In this episode of Spanish Unplugged, learn how to confidently ask for prices, negotiate deals, and handle common shopping scenarios like a true local.

🎙️ We’ll follow Luis, a curious traveler, as he explores a bustling market. From asking about products to paying like a pro, you’ll pick up practical Spanish that makes your shopping smooth and enjoyable.
💡 Want this guide? Drop me a message, and I’ll send it your way!

Spanish Unplugged Podcast

EP4: Local Market Mastery in Minutes 🚀

speak like Egyptians

Part two

Breaks are vital to productivity. Work smart, not hard!

Short Stories with Rose 

The Story of the Lumberjacks

introduce yourself
how to communicate by basic sentences 

Al-Mostafa Academy

Arabic for beginners 

Toddlers in the UK get almost half of their calories from ultra-processed foods (UPFs), according to a new study.

Researchers also found that 7-year-olds get 59% of their calories from UPFs.

UPFs include things like ice cream and cookies, but also ham, sausages, flavored yogurts, breakfast cereals and some breads.

Eating too much of these types of food has been linked to an increased risk of a number of different health conditions, including obesity, diabetes and heart problems.

The study looked at food diaries completed by the parents of more than 2,500 children aged 21 months, and 600 children aged 7.

The most common UPFs that toddlers ate were flavored yogurts and whole-grain breakfast cereals.

Although these are seen as quite healthy choices, they are still ultra-processed. They're usually industrially produced and contain ingredients that most people wouldn't have in their kitchens, like emulsifiers.

The researchers said children who eat more UPFs as toddlers are more likely to eat a lot of them as they get older, so choosing the right foods for young children is important.

Previous research has found that teenagers in the UK may get more than 60% of their calories from UPFs.

However, the study's lead author, Rana Conway, said it's not only parents that are to blame.

She said these foods "are often cheaper than the foods parents would like to give their children, such as fresh fruit and vegetables.

"Also, despite labels suggesting they're a healthy choice, ultra-processed foods marketed for children often contain too much sugar and salt. This makes it harder for parents to make healthy choices."

Studies done in the US have found similar problems with the diets of children there.

Practice Listening, Reading & Comprehension

UK Kids Get Half Their Calories from Processed Foods

HSK vocabulary

Yes or No , how to say in Chinese

In this episode of Your Spanish Journey, I'll talk about the famous "argentinian accent". I'll describe some of its particular characteristics and their origin so that you can start identifying it. Relax and enjoy!

Your Spanish Journey

El famoso "acento argentino" y la variante rioplatense, ¿cuáles son sus características?

请尝试听到以下关键词并尝试理解 属于6级听力练习：
关键词：崇拜 有功  一部分  一部分 神话 医生