Sleep quality can be improved by doing several things such as doing excercise, having long walk, taking a bath before sleep and so on. Also, there are many things someone needs to avoid before sleep time like caffeine and white screen. These things can make someone have difficulty falling sleep. Having eight hours sleep may help to feel energetic and happy. Another benefits it can boost metabolism which is necessary to stay healthy.

Today was a sleepy day. It’s been raining a lot lately, so I bought a keychain to attach to my umbrella to try and enjoy rainy days a little more! Thanks for reading.

My heart is very, very painful right now, but I don't want to cry. This feeling is so painful that it forced me to cry. This feeling seems to be an occasional occurrence. While I was in junior high school, I felt slightly painful every school term at the same time or when I came to a place. 刚才我的心好难受好难受，但是我不想哭，不过太难受了，导致难受的这种感觉迫使我哭。其实这种感觉好像偶尔会发生。其实自从我初中的时候每个学期固定的时间都会有轻微的难受，或者到了某一个地方

Hello everyone, I hope you are all doing well. Will you find the right phrasal verb? If you have a question, feel free to check my profile🤝 👉 Conversation | 👉 Test preparation | 👉 Academic and Business English Have a great day everyone.

Today I finally finished my English presentation! It was hard work, but when it was over, it wasn't a big deal, and it was a success! I still have a lot of homework to do, but it's almost summer vacation, so I'll do my best!

Hi, it’s good to hear back from you. Are you still practicing English? Yes, but there’s something going wrong with my practice.

I celebrated my friend’s birthday today. We ate delicious dinners and we took a picture. It’s so good memories. I want to celebrate with others. I was so tired before we met, but I was enjoying during we stayed together. Today is so good day. I will do my best tomorrow.

The last trip that I went is to Osaka and Kyoto trip. It was a first time for me to go there. In Osaka, I visited Universal Studio Japan two days. I'm not good at getting on scary attractions but I could get on rollercoaster and it was very fun!!! In Kyoto, I worn Kimono and visited some historical buildings. The three days were so special trip for me. I hope that I'll be able to visit there again!! ✨

She can ...... very well. A. cook B. cooks