。。。。。。用兵作战的策略，最高明的是开战之前就已经用谋略使敌人屈服；其次是运用外交手段取得胜利；再次才是用武力去夺取胜利；攻打敌人的城池是最差的策略。。。。。。

《孙子兵法》

《孙子兵法》08

元の記事/ Original Article↓
https://toyokeizai.net/articles/-/617141

☆目次
0:00 オープニング
0:57 Introduction
2:26 不安な時
3:37 “書き出す＝脳によい効果をもたらす“
6:36 ノートに書く
9:36 “クラインとボールズの研究結果”
13:53 ワーキングメモリ
19:23 “感情を魔物化させないために”
21:51 書き出すことは一石二鳥

☆語彙
不安(ふあん)に駆(か)られる
プレッシャーをかける
注目(ちゅうもく)
資質(ししつ)
対処(たいしょ)する
前提(ぜんてい)
砕(くだ)く
漠然(ばくぜん)
進化(しんか)
危機感(ききかん)
回避(かいひ)する
弊害(へいがい)
一石二鳥(いっせきにちょう)
実践(じっせん)する

☆引用記事
堀田秀吾. “｢どうしようもない不安｣を科学的になくす超対策”. 東洋経済ONLINE. 2022-09-30. https://toyokeizai.net/articles/-/617141

"After 5" by Japanese Teacher

“How to cope with anxiety: scientific method”「｢どうしようもない不安｣を科学的になくす超対策」

在你的语言中，手指和脚趾有两个不同的词汇吗？嗯，如果你不理解为什么我们没有两个不同的词汇，我们也不理解为什么你们有，哈哈。我来解释给你听。

关于西班牙语和其文化的趣事

手指

yì tiān，wū yā jiǎn dào le yí kuài ròu，ɡāo xìnɡ jí le。
一天，乌鸦捡到了一块肉，高兴极了。
tā diāo zhe ròu fēi dào shù shànɡ。
它叼着肉飞到树上。
zhè shí，hú li kàn jiàn le，
这时，狐狸看见了，
tā chán de liú kǒu shuǐ，
它馋得流口水，
tè bié xiǎnɡ chī nà kuài ròu。
特别想吃那块肉。
hú li xiào xī xī de duì wū yā shuō：
狐狸笑嘻嘻地对乌鸦说：
“nín hǎo，měi lì de wū yā，
“您好，美丽的乌鸦，
kuài xià lái yì qǐ wán bɑ！” 
快下来一起玩吧！”
kě shì wū yā bù lǐ tā。
可是乌鸦不理它。
jiǎo huá de hú li zài shù xià zhuàn le jǐ quān， 
狡猾的狐狸在树下转了几圈，
xiǎnɡ chū le yí ɡè hǎo zhǔ yì。
想出了一个好主意。
tā tái qǐ tóu dà shēnɡ de duì shù shànɡ de wū yā shuō：
它抬起头大声地对树上的乌鸦说：
“měi lì de wū yā，
“美丽的乌鸦，
wǒ tè bié xǐ huān tīnɡ nín chànɡ ɡē， 
我特别喜欢听您唱歌，
nín de ɡē chànɡ de tài hǎo tīnɡ le，
您的歌唱得太好听了，
nín chànɡ chànɡ bɑ！chànɡ chànɡ bɑ！” 
您唱唱吧！唱唱吧！”
tīnɡ le hú li de huà，wū yā dé yì jí le。
听了狐狸的话，乌鸦得意极了。
tā zhānɡ kāi dà zuǐ ɡānɡ yào chànɡ，
它张开大嘴刚要唱，
zuǐ lǐ de ròu jiù diào xià qù le。
嘴里的肉就掉下去了。
hú li jiǎn dào ròu，pǎo le。 
狐狸捡到肉，跑了。

CHINESE STORY中文故事

乌鸦和狐狸

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ユニバ（Universal Studio Japan）へ行ってきました🎢
マリオが好きな人に、本当に本当におすすめです💓

SeikaのPodcast🎧

Ep.9 「ユニバ🎢」へ行ってきました🧸⭐️

Being a picky eater can mean a number of different things. It may describe someone who doesn't like to try new foods, or someone who prefers plain meals. It can also refer to someone who eats quite a narrow range of foods.

It's quite common for children to be picky eaters. They may only like their pasta without sauce, or their bread cut in a certain shape.

Parents often feel they're to blame when their children are picky eaters. But according to a new study, picky eating is mostly caused by our genes.

Researchers in the UK looked at data from identical and non-identical twins who had been followed from birth since 2007.

Identical twins share 100% of their genes, while non-identical twins share half, on average. Studying these twins allowed the researchers to compare the eating habits of people who were genetically the same and those who weren't, but still grew up in the same home together.

More than 4,800 twins were included in the study. Their parents completed questionnaires about how picky their children were aged 16 months, then again at the ages of 3, 5, 7 and 13.

Not all parents completed the questionnaires as their children got older, but from the results, the researchers found that the eating habits of identical twins were much more similar than those of non-identical twins.

They also found that genetic variation explained 60% of the differences in food pickiness at 16 months, and 74% between the ages of 3 and 13. Meanwhile, shared environment only explained 15% to 26% of these differences, and the environmental effect was strongest when children were younger.

However, the researchers added that environmental effects are still important: parents can still influence their children's eating habits by eating together as a family, and by offering a wide variety of different foods, for example.

Practice Listening, Reading & Comprehension

Genes Biggest Cause of Picky Eating in Children

Brief article regarding then president Joe Biden's cognitive health, following weak debate performance against Donald Trump. 

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【北海道Hokkaido生活】
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レッスン待ってます♪