3 Mindset Shifts To Bounce Back From Setbacks.

Whether you are preparing for an important presentation, a job interview, IELTS speaking test or want to improve your communication skills - this recording will do you good. Dive in.

Have you ever felt that you aren't capable of achieving your goal?

Did you think you were 'too small' for the task?

What is wrong with this kind of thinking and what are potential threats to your success?

Spend some time meditating on this topic if you wish, speaking out loud and then listen to the recording that will help you understand you better and help you ace your next project.

Join me for 1-1 mindset coaching training sessions so you can start fresh with an improved version of yourself!

See you in my classes.
Anatoly

#job interview #coaching #mindset coaching #career coaching #life coaching #confidence #positive attitude #goals #achievement #success #faith #strength of character

🎙 One-Minute Speaking Challenge by Anatoly Glazkov – Voice Unlock Method™

3 Mindset Shifts To Bounce Back From Setbacks

李子柒（短视频创作者） Lǐ Zǐqī ，1990年出生于四川 ，中国内地美食短视频创作者。
Li Ziqi (vlogger): Chinese video blogger, entrepreneur, and Internet celebrity.She is known for creating food and handicraft preparation videos in her hometown of rural Pingwu County.
Her YouTube channel has more than 3 billion views and 17 million subscribers.

script: 
大家好，我是李子柒。感谢大家一直以来的喜爱和陪伴，希望大家能够开心！健康平安，然后中文学习也都顺顺利利。
其实很感恩，也很意外，有这么多人能够喜欢我的视频。也没有想到我的视频会引起这么多的共鸣。觉得特别幸运。可能也是因为吃货无国界，对吧。毕竟我的视频里面有很多的美食。整个社会，很多人其实是特别浮躁的，他的生活压力很大，工作压力很大，那我希望他们在忙碌一天之后打开看到我的视频的时候，他是轻松的，美好的，对，能给他减轻一些焦虑和压力感的东西，这样多好。

yā lì
压力     n. pressure； stress
gōngzuò yā lì 
工作压力   Working Pressure
shēnghuó yā lì
生活压力   Stress in life
jiǎn qīng yā lì
减轻压力relieve stress


One Minute Chinese—— Celebrity speeches & interviews with Chinese & English script

08.李子柒：希望我的视频能减轻大家的焦虑和压力Li Ziqi :Hope my videos can relieve some of your anxiety and stress

Here is the last page of this chapter. I hope you understood all and that you learned a lot of new words.

Beginner book Dutch A1-A2

Chapter 8 Page 4 - Vondelpark

Letter M
Listen and repeat then sing along.
mouse, monkey, milk, money
I like the mouse.
I like the monkey.
I like the milk.
I like the money.

Follow me for more phonics.


Phonics The Alphabet 

Letter M

I this podcast I briefly describe this summer 2025 from my perspective.

I podcast secondo San Luca

I Podcast Secondo San Luca - Estate 2025

Practice the verb "form".
This time it is 「ない form」.
Let's do a lot of oral practice together so that you can convert quickly。

Let's study Japanese with AKEMI.

20 Japanese verbs, 【ない form】conjugation practice！


Hello guys. This is Kate Zh. In this episode I am gonna tell you about a strategy to remember new words forever.

I know this is a big problem for everyone when they are learning a new language. Now I am learning a new language which is Korean. To be honest I forgot how hard it is to study words in a language which you don’t know completely. I was completely astounded because I just couldn’t remember new words.

Here is a strategy I use to memorize these Korean words.

Step number 1: look at new words, translate them(if you are a beginner) or find the definition(if you are an old hand.

Step number 2: read the context with new words again. You should always see the context. This is why we easily remember the words from songs and movies.

Step number 3: read other sentences with these words. There are good websites which provide you with a lot of context.

Step number 4: ask your friend to read you the sentence and you have to add the new words.

Step number 5: Write your sentences using new words and talk to your friend or record your speech, again, yes, using new words.

That’s the strategy, guys, I hope it was useful. Come to my lessons if you want to make some progress in your English.

Here are some words from this podcast today:

Astounded
An old hand
Provide with

Please learn them, to be closer to your goal!


Excellent at English with Kate K

NEW WORDS: HOW TO REMEMBER THEM FOREVER

Para celebrar 100 episodios del podcast esta semana te hablo de algunas curiosidades y datos curiosos sobre España. Cosas interesantes que no muchas personas saben.

Después de escuchar el episodio no te olvides de dejar una valoración y decirme qué te ha parecido, ¿qué cosa te ha sorprendido más? ¿Hay algo que no he mencionado pero qué crees que debería? ¡Dime!
