Did you know elephants spend 80 percent of their day eating?

Did you know?

Elephant thing

In this episode I explain the meaning of the verb "Achuchar" and the colloquian expression "Dar un achuchón".
Don´t miss it!

De todo un poco

Expresión "Dar un achuchón" 

啊！小王子，就这样，我逐渐懂得了你那忧郁的生活。
Oh, little prince! Bit by bit I came to understand the secrets of your sad little life.
过去相当长的时间里你唯一的乐趣就是观赏那夕阳西下的温柔晚景。
For a long time you had found your only entertainment in the quiet pleasure of looking at the sunset.
这个新的细节，是我在第四天早晨知道的。
I learned that new detail on the morning of the fourth day,
你当时对我说道：“我喜欢看日落。我们去看一回日落吧！”
when you said to me: "I am very fond of sunsets. Come, let us go look at a sunset now."
“可是得等着…，”我说，“等什么？”
"But we must wait," I said. "Wait? For what?"
等太阳落山。

For the sunset. We must wait until it is time.
开始，你显得很惊奇的样子，
At first you seemed to be very much surprised.
随后你笑自己的糊涂。
And then you laughed to yourself.
你对我说：“我总以为是在我的家乡呢！”
You said to me: "I am always thinking that I am at home!"
确实，大家都知道，在美国是正午时分，在法国，正夕阳西下，
Just so. Everybody knows that when it is noon in the United States the sun is setting over France.
只要在一分钟内赶到法国就可看到日落。
If you could try to France in one minute, you could go straight into the sunset, right from noon.
可惜法国是那么的遥远。
Unfortunately, France is too far away for that.
而在你那样的小行星上，你只要把你的椅子挪动几步就行了。
But on your tiny planet, my little prince, all you need do is move your chair a few steps.
这样，你便可随时看到你想看的夕阳余辉…
You can see the day end and the twilight falling whenever you like...
“一天”，你对我说，“我看见过四十三次日落”。
"One day," you said to me, "I saw the sunset forty-four times!"
过一会儿，你又说：“你知道，当人们感到非常苦闷时，总是喜欢日落的。”
And a little later you added: "You know –one loves the sunset, when one is so sad."
“一天四十三次，你怎么会这么苦闷？”我问。
"Were you so sad, then?" I asked, "on the day of the forty-four sunsets?"
小王子没有回答。
But the little prince made no reply.

小王子-The Little Prince-Read in Chinese

小王子第14章：看日落

Conoce a esta chica rusa que lleva veinte años viviendo en España y sorpréndete con lo que cuenta acerca de sus anécdotas y las cosas que le han sorprendido de los españoles. 

Café con acento

Café con acento - Entrevista con Irina (Rusia)

Meditation - Setting your mind to win!

Have you ever experience an 'Alpha Level Meditation' before?

Beta, Alpha, Theta, and Delta brainwaves are different frequencies of electrical activity in your brain. They’re associated with different states of consciousness and mental activity. 

Think of them as different gears in a machine—each frequency corresponds to a different function or mental state.

Beta Waves (13-38 Hz): These are the fastest brainwaves, and you typically experience them when you’re alert, focused, and actively thinking

Alpha Waves (8-12 Hz): These are slower than beta waves, and you often experience them when you’re relaxed but still awake, like when you’re meditating or daydreaming peacefully. 

Theta Waves (4-7 Hz): These waves are slower than alpha waves and are associated with deep relaxation, light sleep, and a state of being very at ease.

Delta Waves (0.5-3 Hz): These are the slowest brainwaves and are primarily associated with deep sleep. You’re usually not consciously aware of much when these are dominant.


Your subconscious mind is programmed easily on the 'Alpha' level. Therefore, this type of meditation / relaxation / programming is going to influence your state / thinking much faster.

Use it daily if you can and in 30 days you'll be amazed at the result that you can achieve!

You can check out my 1-1 training classes now.

#job interview #career coaching #mindset coaching #coaching #interview coaching #success habits #positive attitude #positive thinking #psychology #personal development #professional development #attitude #growth mindset


The Habits of Highly Effective English Communicators

Meditation - Setting your mind to win!

（📝C1↑）
日本人が勉強する場所について話しました。みなさんの国ではどこで勉強することが多いですか？✏️💭

SeikaのPodcast🎧

Ep.92 📝日本の学生はどこで勉強する？✏️💭

Nick discusses both sides of this topic. What's your opinion?

IELTS with Nick - World Knowledge 

What are the advantages and disadvantages of being a celebrity? 

びっくり！日本語(にほんご)の方言(ほうげん)「これ投(な)げて」？
Surprising Japanese dialect "Throw this!" 
제가 놀란 일본어 사투리 '이거 던져! '


NANAのにほんごpodcast 

3 minutes EASY JAPANESE #5 びっくり！日本語(にほんご)の方言(ほうげん)「これ投(な)げて」？Surprising Japanese dialect "Throw this!"?

Ка́ждое у́тро в о́фисе есть совеща́ние.
Анто́н о́чень хо́чет уча́ствовать. Он мно́го говори́т.
Иногда́ мы не понима́ем, о чём он говори́т.
Иногда́ он не понима́ет, о чём мы говори́м.
Поэ́тому мы о́чень ча́сто смеёмся.
Анто́н о́чень стара́ется.
Ско́ро он бу́дет отли́чно говори́ть по-ру́сски.
Совеща́ние зака́нчивается. Пора́ рабо́тать.
Сего́дня у нас мно́го дел.

******************************************************************************
Every morning there is a meeting in the office.
Anton really wants to participate. He talks a lot.
Sometimes we don’t understand what he’s talking about.
Sometimes he doesn’t understand what we’re talking about.
That’s why we laugh very often.
Anton tries very hard.
Soon, he’ll speak Russian perfectly well.
The meeting ends. It’s time to work.
Today we have a lot to do

***************************************************************
每天早上办公室都要开会。
安东很想参加。 他发言很多。
有时我们都不明白他在说什么。
有时他听不懂我们在说什么。
这就是为什么我们经常笑。
安东非常努力。
很快，他就能说一口流利的俄语。
会议结束。 工作时间到了。
今天我们有很多事情要做
********************************************************************
Chaque matin, il y a une réunion au bureau.
Anton veut vraiment participer. Il parle beaucoup.
Parfois, nous ne comprenons pas de quoi il parle.
Parfois, il ne comprend pas de quoi nous parlons.
C'est pourquoi nous rions très souvent.
Anton fait de gros efforts.
Bientôt, il parlera parfaitement russe.
La réunion se termine. Il est temps de travailler.
Aujourd'hui, nous avons beaucoup à faire.
