In this episode, you will listen to a phone call with a travel agent and learn how to buy a ticket. Enjoy your podcast!
<<< Don't forget to solve the related quiz after listening to the podcast.

Turkish Conversations from Zero to Hero

Episode 3 : A Phone Call With a Travel Agent - Bilet Alıyorum... 

In this episode I talk about 3arabizi - The Arabic chat alphabet .


Real Syrian Arabic

3arabizi - The Arabic chat alphabet 

生龙活虎[shēng lóng huó hǔ]：lively/dragon/active/tiger
The image of a dragon and a tiger full of vigor and vitality is used to describe someone who is full of energy and vitality, with a strong sense of life.
比喻 bǐ yù：allegory;comparison;metaphor;figure of speech
生气 shēng qì：vitality
蛟龙 jiāo lóng：mythical flood dragon
猛虎 měng hǔ：fierce tiger
精力 jīng lì：energy
旺盛 wàng shèng：vigorous
选手 xuǎn shǒu：player;competitor
成绩 chéng jì：result; achievement; score



“龙”年中国话（“ lóng ” nián zhōng guó huà）

生龙活虎

Imagine	        想象	Xiǎngxiàng
Immunize	使免疫	Shǐ miǎnyì
Import	        进口	Jìnkǒu
Improve  	进步	Jìnbù
Increase	增加	Zēngjiā


5 Verbs a Day. 每天学习五个动词。

C41 Verbs Set : Imagine Immunize Import Improve Increase

Elementary Uzbek

Chapter 1, 12-mashq

Standing desks have been promoted as a healthy alternative for office workers who don't want to stay seated in front of a computer all day. But a new study suggests that standing desks may not be so good for us after all.

A research team, led by scientists at the University of Sydney, has found that standing for over two hours a day may increase the risk of developing circulatory diseases that can prevent the proper flow of blood in the body.

The researchers looked at data from over 83,000 adults in the UK who were not suffering from heart disease at the start of the study. For seven days, the participants wore a device on their wrists that recorded the time they spent sitting or standing each day.

After collecting this data, the researchers recorded any heart disease or circulatory health problems the participants experienced over the following seven years.

The research team calculated that after standing for two hours, every extra 30 minutes someone stands increases their risk of having a circulatory disease by 11%.

And although standing was not associated with an increased risk of health problems like heart disease or stroke, standing does not reduce the risk of developing such health problems either.

Speaking to The Guardian, Matthew Ahmadi, one of the authors of the study, said the key point of the study's findings is that standing instead of sitting doesn't provide any health advantage, and could increase health risks for some people.

Emmanuel Stamatakis, one of the other authors of the study, told The Guardian that moving around during the day and getting regular exercise are better ways to reduce the risk of heart disease.

"Take regular breaks, walk around, go for a walking meeting, use the stairs, take regular breaks when driving long distances, or use that lunch hour to get away from the desk and do some movement," he said.

Practice Listening, Reading & Comprehension

Standing Desks Could Be Bad for Your Health

Mindset, 

IELTS Speaking

Career Development

Intuition

Heart Chakra

Many things on this recording might be of challenge and it's good. It's for your growth anddevelopment.

I am here to support&challenge you as I have doen for over 10 thousand students over the years.

Let me know what you think!


The Habits of Women Growing Into Strong, Confident English Communicators

Mindset, IELTS Speaking, Career Development, Intuition, Heart Chakra

Te hablo aquí sobre esta expresión y te cuento una mini historia de amor... escúchalo aprenderás mucho.

Hablar por hablar (Listening)

Una historia de amor

British people often send cards for Christmas.

You can find the transcript here: https://drive.google.com/file/d/1maAKxlbvGIEHvnpp63ZBTf3GJMuzdVbA/view?usp=drivesdk