今期玩估歌仔，錄嘅時候2月21，拖左三個月終於有時間剪，大家聽嘅時候不妨都統計下自己中左幾首，會唔會觸動到你嘅某段回憶

夠鐘煲粥 Congee Time

EP46. 廣東歌青春回憶大亂鬥

El dios maya Itzamná es considerado uno de los dioses mayas más importantes, es el señor de los cielos y del día (también de la noche), es uno de los principales dioses mayas. Fue el primer sacerdote, por esta razón, se considera el señor de los sacerdotes, es considerado como el patrón del conocimiento, su misión era educar a la población maya y ayudarles a darle sentido a su mundo. Itzamná guardaba gran amor hacia la humanidad.
Palabras clave: 
Ixchel:  Diosa de la luna
Itzamná: Dios del sol
Xtab: Diosa del suicidio
Doncellas: Mujeres jovenes
Si tienes dudas del vocabulario no dudesen preguntarme.   
Música: https://uppbeat.io/t/dan-phillipson/making-progress
License code: MKJWOXBI0TRYW4E1

Leyendas Mayas

La leyenda de Ixchel e Itzamná

Have you ever listen about "La Raffa"? In this chapter i will talk about a story of "Raffaella Carrà" and her life. Join this and let's practice.

PODCASTORIE

Serie Cantanti italiani #3 - Have you ever listen about "Raffaella Carrà"?

Un tinto con Flora

El coronel no tiene quien le escriba (Gabriel García Márquez)

Este episodio cuenta la leyenda de la encarnación de Nicte-Ha y el principe en la flor de loto y el cardenal. Una bella historia de amor eterno.
Palabras en Maya
Nicté-Há: “Flor de Loto”. La flor de una planta acuática del género Ninfa.


La leyenda de la flor de Loto

A short version of my book's podcasts that covers the wedding celebration in Syrian families in detail. There is a lot to explore and learn! Don't miss that entertaining episode.
I hope you enjoy it.

Beyond Borders: Immersing in Syrian Culture

Weddings in Syria

Embark on a captivating journey into the heart of Syrian culture with the legendary Fairuz as your guide. Immerse yourself in her timeless music, uncover the stories woven into her songs, and grasp her profound significance in our daily lives. If you're curious about the enigmatic Fairuz, this podcast episode is your gateway to discovery!
But wait, there's more! This episode is just a tantalizing glimpse of a much more extensive exploration. The full version awaits you in my podcast book, where you can take a deep dive into this captivating topic on Kindle:
https://www.amazon.com/dp/B0C3DBW2JH
The audio version:
https://speakrealarabic.com/course/The-Syrian-Encounters

Your adventure into the world of Fairuz begins now – don't miss it!"

Fairuz “The Neighbor of the Moon”

When we talk about "screen time," we're often thinking about the effect that time spent on devices has on young people.

But what about the effect that those screens have on our eyes?

Whether you're using Instagram or Microsoft Excel, experts say that spending a lot of time looking at a screen isn't good for you.

But if you have to use a computer for work, what can you do to stay healthy?

Many eye experts say you should follow the "20-20-20 rule." This means taking a 20-second break every 20 minutes to look at something about 20 feet away — that's about 6 meters.

This gives your eyes a break and makes them change their focus from the screen that's near to you, to something that's farther away.

Make sure the screen is the right brightness, too. A screen that's too bright or too dark will make you strain your eyes. But your device can help you with this.

The idea is to reduce the amount of blue light that your eyes are getting, something that "night mode" on your device does. And some companies now sell blue light glasses that can help.

Sitting the right distance from the screen is also a good idea: at least 50 centimeters away is often given as a suggestion.

If you find you're moving close to the screen and straining your eyes to see, you could try making the fonts on your screen larger.

And don't forget to blink! Blinking stops your eyes from getting dry and it can also help to reduce eye strain.



Practice Listening, Reading & Comprehension

Top Tips to Keep Your Eyes Healthy When Using Screens

Transcript: https://drive.google.com/file/d/1qW0czLUTvEC9Lo6KVQj1WChgnWu8IJAz/view?usp=drivesdk