Фразеологизмы (или фразеологические обороты, идиомы)  - это устойчивые словосочетания, где слова теряют своё прямое значение и приобретают переносное, образное значение. Их нельзя переводить дословно на другой язык.

«Stories & Mind»

Образные выражения или идиомы

Sobran motivos por los que estudiar esta maravillosa lengua Español

Español -Recomendaciones y Curiosidades 

12 Razones por las que Estudiar Español

⭐ To make the most of this podcast, transcript in 6 languages (French, English, German, Spanish, Italian, Chinese) and language activities are available on my website ExploreFrench.

⭐ To go further, please check out my other podcast channel "Learn French with Anthony" and visit my website to access plenty of interactive language activities.

Explore France with Anthony

#03 La baguette de pain

Cześć, z tej strony Anka, a to jest kolejny odcinek podcastu, który  pomoże wam w nauce języka polskiego. 
Dzisiejszy odcinek będzie o typowym dniu Anety. Pamiętacie Anetę z wcześniejszego podcastu? Mam nadzieję, że tak 🙂 Dobrze, zaczynamy!

Aneta lubi  rano wstawać. ...

Ten podcast jest na poziomie A1, na tym etapie nauki powinniście już znać takie czasowniki jak: wstawać, budzić się, myć się, jeść, iść, jechać oraz czytać.
Miłej nauki! I tak jak zawsze, jeśli chcielibyście tekst i ćwiczenia proszę napiszcie do mnie. Pa, pa! Do usłyszenia!



Polish is fun with Anka

Typowy dzień Anety A1

Tutti gli animali vanno a trovare il leone, ormai vecchio e malato. Tutti tranne la volpe. Il lupo, allora, cerca di mettere in cattiva luce la volpe agli occhi del leone, ma quest'ultima si vendicherà.

Vittorio per Voi

La volpe, il lupo e il leone

En este podcast hablamos de una iniciativa: UN blog solamente con  noticias positivas.

AUDIO-ARTÍCULOS (Nivel B2-C1)

ESPERANZA Y FUERZA

Two corvesations: 

1- Feriados y festivales

 2- La politica y los derechos

This podcast is to improve your listening and vocabulary


Learn Spanish Conversation

Learn Spanish Conversation parte 13

Clase gratis de Presente de Subjuntivo: https://spanishwithberta.systeme.io/presentedesubjuntivo

Español coloquial

Estoy harta de que suban el precio de la luz

It might sound like the worst start to your day — you get into the shower, and it's ice cold. But while you might not enjoy it, a cold shower could actually be good for your health.

Spending time in cold water is not a new idea — the Ancient Greeks used cold water as a form of therapy as early as 3,500 BC. And things like cold water swims and ice baths have become quite popular around the world.

Experts believe there are a few reasons cold showers could be good for us.

Corey Simon, a doctor at Duke School of Medicine in the US, told CNN that having one or two cold showers a week helps him be more mentally present.

He believes the reason for this is that he has to mentally prepare himself for something stressful: the cold water. But once he's in it, he feels like he's in control of that stressor.

In fact, a 2022 study found that participants who showered for a minute in 10- to 14-degree water every day for two weeks had lower stress levels than a control group.

Cold showers could also be good for our immune system. In a study done in the Netherlands in 2016, people who spent 30 to 90 seconds in a cold shower took 29% fewer sick days from work.

Cold water has also been found to improve circulation, and can reduce muscle pain after a workout. Research suggests that taking a cold shower often could increase your metabolism too.

But experts say it's important to speak to your doctor before taking cold showers often, because it could be dangerous — especially for those with certain conditions, like heart or circulatory problems.

