Here’s a simple practice that can change how you sound and connect in English — it’s easier than you think.

Real English Skills

Want to Speak English Better? Try This Simple Practice

Welcome to 'English Learners Boost,' your go-to podcast for energizing your English learning journey! In this New Year special, discover practical resolutions to boost your language goals. From expanding vocabulary to staying motivated, we've got you covered. Tune in and make 2024 your year of linguistic triumph!

English Learner's Boost

How to Motivate Yourself to Learn English this Year

In this episode we will talk about 【Eating spicy】, you will learn how to say 【Promotes metabolism,Dispel dampness】 ect. The material helps you get used to different voice and accent. 
--------------------------------------------------
It is recommended that you study in the following ways:
Step 1: Gist listening. Listen to get the main idea. (more times if necessary)
Step 2: Read the text to find out words you didn't get, then look up the dictionary. 
Step 3: Listen and imitate as much as you can without looking at the text.
Step 4: Write down what you hear if you want to practise writing.
-------------------------------------------------- 
大家好，我是Yuli。欢迎收听我的播客。
上期我们聊了什么人适合吃辣，什么人不适合吃辣。那今天我们继续来聊一聊吃辣的时候要注意什么。
主持人：所以最后左医生能不能给我们总结一下，您这有没有比如说几条建议，比如吃辣的一些原则，帮助大家更好地吃辣，更科学更安全地吃辣？
左医生：那我们辣椒呢，又分干辣椒和鲜辣椒。那鲜辣椒的话当成蔬菜吃我觉得还是不错的，干辣椒呢，您当成调味品来吃，它里面的辣椒素都有的，都有一定的作用啊，包括对我们减肥啊促进代谢、祛湿都有一定的作用，你只要掌握好度就好。还有就是一种泡辣椒。泡辣椒的话能够去腥提鲜，像我们四川的一些鱼香肉丝啊，炒一些鸭肠啊那种下水都会用到泡辣椒，因为它提鲜。再一个呢，它呢有一定的益生菌，对调节肠道有一定的好处。但是它腌制的话，随着腌制时间的增加营养素会有所降低，还有一个盐分太高，那有高血压的人群的话，这种腌辣椒泡辣椒，真的是要少吃啊，真的是要少吃。还有我们吃辣椒的时候有技巧的，因为吃辣椒你觉得特别辣，我怎么来缓解呢？我也看过很多的报道包括我自己就试过，你这时候喝点茶不管用啊，你吃块冰块含块冰也不管用，那怎么办呢？像我们四川吃麻辣火锅的时候标配是什么呢？豆奶，尤其是凉的豆奶，或者是北方如果没有这种的话，你可以喝点冰的牛奶呀或者冰淇淋啊等等，或者是您家有点稀饭放凉了，您放在那儿，它其实对我们缓解这个辣都有一定的益处。
主持人：好，那再次谢谢左医生。
你喜欢吃哪种辣椒呢？留言告诉我吧。我们下期见。
--------------------------------------------------
干辣椒	/	gān là jiāo	/	Dried Chillies
调味品	/	tiáo wèi pǐn	/	Seasonings
辣椒素	/	là jiāo sù	/	Capsaicin
促进代谢	/	cù jìn dài xiè	/	Promotes metabolism
祛湿	/	qū shī	/	Dispel dampness
泡辣椒	/	pào là jiāo	/	Pickled chillies
去腥	/	qù xīng	/	remove the fishy flavor
提鲜	/	tí xiān	/	Enhances freshness
鱼香肉丝	/	yú xiāng ròu sī	/	fish flavored pork slices
鸭肠	/	yā cháng	/	duck intestine
下水	/	xià shuǐ	/	animal innards
益生菌	/	yì shēng jūn	/	probiotics
腌制	/	yān zhì	/	marinating
营养素	/	yíng yǎng sù	/	Nutrients
缓解	/	huǎn jiě	/	relieve
管用	/	guǎn yòng	/	effective
标配	/	biāo pèi	/	a must-have
豆奶	/	dòu nǎi	/	soy milk
稀饭	/	xī fàn	/	porridge

Yuli's Chinese Channel

吃辣的时候要注意什么？ What should we pay attention to when eating spicy food? （Advanced level）

In questo episodio, parliamo di 5 fatti su Matera

Facts about Italy in slow italian

Facts about Italy in slow italian - #3 Matera

Escucha este audio-artículo y descubre la provincia de Córdoba y buenos trucos para viajar por ella disfrutando de los lugares más auténticos.

VIAJAR POR ESPAÑA  "AUDIOS"

Mi España - La Provincia de Córdoba.

In the first episode of No Such Thing as a Synonym, we kick things off with a pair of very familiar verbs: "see" and "watch". 

When you look up these words in a dictionary you’ll find they have virtually identical definitions. However, I want to let you in on a secret – the dictionary isn’t telling you the whole story. 

In this episode, we’ll explore the pragmatic and subtle differences between the two words, including the difference between “seeing a film” and “watching a film” and “seeing someone fall off their bike” and “watching someone fall off their bike”. 

Listen along to learn something new!

No Such Thing as a Synonym

01: See & Watch

【北海道Hokkaido生活】
5月3日火曜日　天気/くもり　気温/9℃ 

中山峠/なかやまとうげ
・中山峠は、札幌市と道南の間にある。
・冬景色に逆戻り
・2日午後6時の気温は氷点下0.8℃
・5センチの雪が降った


［単語］
峠/とうげ…町から町へ行くための山の上
道南/どうなん…北海道の南
冬景色/ふゆげしき…冬の景色。雪がある景色。
逆戻り/ぎゃくもどり…反対になる
氷点下/ひょうてんか…マイナス

レッスン待ってます♪


北海道Hokkaido生活 for Japanese learners

〈#51〉5月3日火曜日　峠に雪が降った

Three pieces of natural and native vocabulary for asking for help at work. These are struggle, to give someone or lend someone a hand, and to help out. 

These are part of a larger vocabulary set that you can find in the "vocabulary" section of my iTalki profile and also part of my "asking for help at work" business English class. 

If you'd like to improve your ability to ask for help at work then feel free to book some of my time and let's get started!

DAILY Business English VOCABULARY builder

Do you struggle to ask for help at work?

https://drive.google.com/file/d/1PDjCf2oivOFkP8JSYTt5uf_rk9GksEEE/view?usp=drivesdk