La parola di oggi è SECCATURA. Si usa per parlare di qualcosa di noioso che non si ha voglia di fare. Ascolta il podcast per saperne di più!

🇮🇹 ITALIANO IN PILLOLE

📝 SECCATURA

散紙＝零錢
大餅 銀仔 ＝ 硬幣



Ellieの嘰里咕嚕

你有無散紙啊？

La nutrióloga mexicana Nancy Arredondo nos platica en qué consiste el ABCD de la Evaluación del Estado Nutricional.

Medical Spanish

ABCDs of the Nutritional Assessment

 سلام به همه شنوندگان عزیز! من کیمیام و امروز در پادکستم قراره درباره یه موضوع جالب صحبت کنم: استفاده از اسم‌های مستعار در شبکه‌های اجتماعی.
Salam be hame shenavandegan aziz! Man Kimiyam va emrooz dar podcastam gharare darbare ye mozu jaleb sohbat konam: Estefade az esm-haye mosta'ar dar shabake-haye ejtema'i. 

script: 
https://docs.google.com/document/d/15gg_JXQAwsuF9rN7OyS0gPin8odfE7H8/edit?usp=sharing&ouid=105005448192750794789&rtpof=true&sd=true 

Learn Persian with Kimiya - w/script 

استفاده از اسم‌های مستعار در شبکه‌های اجتماعی. // Estefade az esm-haye mosta'ar dar shabake-haye ejtema'i.

“Cuidando Nuestro Planeta: Reciclaje y Upcycling”

En este episodio, exploraremos la importancia del cuidado del medioambiente, centrándonos en dos prácticas fundamentales: el reciclaje y el upcycling. Desde cómo podemos contribuir como individuos hasta las iniciativas globales, ¡prepárense para aprender cómo podemos marcar la diferencia juntos!

Cita con el Español

Cita con el Español - Ep. 3

Procrastination: How to Turn Your Biggest Obstacle into a Powerful Learning Strategy
Dear listeners, welcome to another episode of "111 Tips for Learning a Language." I’m delighted to have you join me for Episode 42, where we’re going to tackle a topic that’s both universal and often misunderstood: procrastination. You will learn how to drill into Procrastination by figuring out why you procrastinate and then explore how you can transform procrastination from a frustrating obstacle into a strategic tool that enhances your language learning journey.


💃🏻111 Tips for Learning a Language 

Tip 42  Drill into procrastination by figuring out why you procrastinate 

Greet people and introduce yourself

Andrea:
https://www.italki.com/en/teacher/6476074

Jesus:
https://www.italki.com/en/teacher/5211013

Mucho que decir

Greet people and introduce yourself

This episode is about 【24-hour gym】, you will learn how to say 【weightlifting，Socializing，Leisure】 ect. The material helps you get used to different voice and accent. 
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It is recommended that you study in the following ways:
Step 1: Gist listening. Listen to get the main idea. (more times if necessary)
Step 2: Read the text to find out words you didn't get, then look up the dictionary. 
Step 3: Listen and imitate as much as you can without looking at the text.
Step 4: Write down what you hear if you want to practise writing.
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男：最近晚间或者是24小时营业的健身场馆就格外地火爆，这种再晚也能撸铁的空间受到了很多城市年轻人的喜欢。
女：嗯，这种健身房它有全自助方式的无人健身房，也有半自助的。你比如说上午10点到晚上十点是正常营业的，剩余时段是会员自助。像全时段营业、智能化运营、付费方式灵活也成为了24小时健身场馆的卖点。
男：嗯，目前多家24小时健身馆客流人群还是以年轻人为主，当然也得提个醒，医生的建议是饱餐后太过疲惫不适合做运动。另外，保障规律的运动时间也很重要。如果想早上或者是晚上运动，那还是要在不影响睡眠和工作的前提下进行。另外，一个人在健身房练习的时候还要格外注意安全。
女：现如今大家的生活水平越来越高了，我们对于运动健身包括体重管理更重视了，追求健康科学规律的生活是一种生活方式，更是一种生活态度。
男：在这样的地方想运动可以运动，想社交呢也可以社交，想休闲呢也能够独处。一方面是方便，一方面也确实让人感受更自在。
女：其实不仅是健身场馆，这些年全天候不打烊的24小时空间都挺火的。像便利店，还有24小时的阅读空间等等。市场有需求，相关的场所也越来越多了，对相关行业是机遇，让咱们的生活更加便利。
（来源：抖音“中国之声”）
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营业/yíng yè/Business/opening
火爆/huǒ bào/Hot，booming
撸铁/lū tiě/weightlifting
全自助/quán zì zhù/Fully self-service
智能化/zhì néng huà/intelligentize
运营/yùn yíng/Operation
付费方式/fù fèi fāng shì/Payment method
灵活/líng huó/Flexible
客流人群/kè liú rén qún/customer group
饱餐/bǎo cān/make a feast of
疲惫/pí bèi/Tiredness
保障/bǎo zhàng/Guarantee
规律/guī lǜ/Regular
社交/shè jiāo/Socializing
休闲/xiū xián/Leisure
独处/dú chǔ/stay alone
打烊/dǎ yàng/close the store for the night
机遇/jī yù/Opportunity

Yuli's Chinese Channel

24小时健身房  24-hour gym（Advanced level）

What happens when you drink alcohol?
Why alcohol affects women more than men?
¿Qué pasa en nuestro cuerpo cuando tomamos alcohol?
¿por qué las mujeres toleramos menos alcohol que los hombres?
#medicine #health #alcohol #medicina #salud #drinking #doctoragarcia