Navigating Workplace Anxiety: Strategies for Thriving in a Stressful Environment

The modern workplace can be a breeding ground for anxiety. Constant deadlines, demanding workloads, office politics, and pressure to perform can all contribute to feelings of stress and unease. For many employees, workplace anxiety has become an all-too-common challenge that can undermine productivity, job satisfaction, and overall well-being.

The Global Professional Podcast

Dealing with workplace anxiety - Episode 56

Littérature avec Isa

Les amoureux

Full transcript: https://japanesemayuna.com/
はい、こんにちは。今回はポッドキャストのシーズン２の４回目です。大学の授業が始まりました。授業はオンラインです。日本でオンラインの授業が一般的になったのは、コロナウイルスが始まってからです。教授はまだZoomの操作に慣れていなくて、生徒の中には70代ぐらいの人もいたので、最初の授業ではトラブルがたくさん起こりました。
Hello. This is episode 4 of season 2 of my podcast. University classes have started. The classes are online. Online classes became common in Japan after the spread of the coronavirus. The professor was not yet familiar with how to work Zoom and some of the students were in their 70s, so there were a lot of technical problems in the first class.
今は仏教の歴史について勉強しています。ブッダの人生についての話です。ブッダについて書かれているインドの古い本では、正確な年号や情報がわからないため、仏教の研究は難しいそうです。インドで生まれた仏教の教えは、中国で翻訳されて、それから日本に伝わっています。そして京都や奈良にたくさんお寺が建てられました。なので、日本語にはインドから伝わった言葉が少しあります。ヨーロッパの言語とインドの言語は同じ言語から派生していますね。「派生する」とは、一つのものから生まれて、いろいろな種類に分かれることです。歴史を勉強すると、いろんな国の文化は同じルーツを持っているということがよくわかります。
Now I am studying about the history of Buddhism. It is about the life of Buddha. It is said that it is difficult to research Buddhism because the exact dates of events and the accuracy of information in the old Indian books about the Buddha are unclear. The teachings of Buddhism, which originated in India, were translated in China and then introduced to Japan. Then many temples were built in Kyoto and Nara. So the Japanese language has a few words that came from India. So European languages and Indian languages are Hasei-shiteiru from the same language. ‘Hasei-suru’ (to derive) means to come from one thing and divide into many different kinds of thing. Studying history, it is easy to see that the cultures of various countries have the same roots.
そして、今日はレッスンでAIの話をしました。生徒さんに、論文を作るAIの話を聞きました。このAIはプログラミングのバグを見つけたりするのに便利だそうですが、記事や、メールや、論文を書くこともできます。生徒さんに実際にAIが書いた論文を見せてもらいました。不自然なところはほとんどありませんでした。しかも、論文は日本語で書かれていました。とても驚きました。将来、学校の課題はなくなってしまうかもしれません。最近日本では、漫画やアニメのイラストを作るAIが人気ですが、著作権などが問題になっています。

Japanese Lessons with Mayuna

S2 Ep4. 論文を作るAI

第五天，还是羊的事，把小王子的生活秘密向我揭开了。
On the fifth day again, as always, it was thanks to the sheep–the secret of the little prince's life was revealed to me.
好像默默地思索了很长时间以后，得出了什么结果一样，他突然没头没脑地问我：
Abruptly, without anything to lead up to it, and as if the question had been born of long and silent meditation on his problem, he demanded:
羊，要是吃小灌木，它也要吃花罗？
A sheep–if it eats little bushes, does it eat flowers, too?
“它碰到什么就吃什么”，我说。
"A sheep," I answered, "eats anything it finds in its reach."
连有刺的花也吃吗？
Even flowers that have thorns?
有刺的也吃！
Yes, even flowers that have thorns.
那么刺有什么用呢？
Then the thorns–what use are they?
我不知道该怎么回答。
I did not know.
那会儿我正忙着要从发动机上卸下一颗拧得太紧的螺丝。

At that moment, I was very busy trying to unscrew a bolt that had got stuck in my engine.
心里很着急，我发现机器故障似乎很严重，
I was very much worried, for it was becoming clear to me that the breakdown of my plane was extremely serious.
饮水也快完了，担心可能发生最坏的情况，
And I had so little drinking-water left that I had to fear for the worst.
那么刺有什么用呢？
The thorns–what use are they?
小王子一旦提出了问题，从来不会放过。
这个该死的螺丝使我很恼火，
我于是就随便回答了他一句：“刺么，什么用都没有，这纯粹是花的恶劣表现。”
And I answered with the first thing that came into my head: "The thorns are of no use at all. Flowers have thorns just for spite!"
噢！
Oh!
可是他沉默了一会儿之后，
There was a moment of complete silence.
怀着不满的心情冲我说：“我不信！”
Then the little prince flashed back at me, with a kind of resentfulness: "I don't believe you!"
花是弱小的、淳朴的，它们总是设法保护自己，
Flowers are weak creatures. They are naive. They reassure themselves as best they can.
以为有了刺就可以显出自己的厉害。
They believe that their thorns are terrible weapons.
我默不作声。
I did not answer.
我当时想的，“如果这个螺丝再和我作对，我就一锤子敲掉它。”
At that instant I was saying to myself: "If this bolt still won't turn, I am going to knock it out with the hammer."
小王子又来打搅我的思绪了。
Again the little prince disturbed my thoughts.
你却认为花…
“嗷，不，”我哭着说，“算了吧，算了吧！我什么也不认为！”
我是随便回答你的。
I answered you with the first thing that came into my head.
我可有正经事要做。
Don't you see–I am very busy with matters of consequence!

小王子-The Little Prince-Read in Chinese

小王子第15章：螺丝的烦恼

It is just one of my homework, not a real and formal self-introduction.
because it is my homework, my teacher wants a 3-minutes introduction, but I can't finish it, so I make a joke.
But I think some words of introduction are still useful.

内容：
00:00 只是一个作业 just a homework
00:07 介绍名字 about the name
00:19 大学专业 major in university
00:23 工作经历1 work experience01
00:47 硕士专业与硕士经历 master major and experience
01:13 工作经历2 work experience02
01:34 视频博主 streamer experience
02:29 开了一个玩笑 just a joke 


大学专业 dà xué zhuān yè  Bachelor major
硕士专业 shuò shì zhuān yè  master major
研究生 yán jiū shēng  postgraduate student
我在上海中国了一年：s+在+place+v了+time  have been doing xxx
 at xxx （place） for xxxx years
身份 shēn fèn： identity
除了……也…… chū le……yě……： except……：除了老师，我也有别的身份。

Cherry Blablabla｜Chinese&English

Self introduction| 自我介绍

This episode is about mistakes students make in Pinyin(initials and finals).

Let's Learn Chinese

On difficut Chinese Pinyin    

**Listen to a story about two boys who discuss about their favorite PE class
**send me a message if you need any help with the words and phrases
**hope you enjoy it

Persian Podcasts / پادکست فارسی 

زنگ ورزش / PE class

Talking about certainty (being sure about something) in Saudi Arabic is very straightforward.

Here you’ll hear a Saudi (Najdi) native speaker demonstrate how it’s done.

New words:

Sure
Not sure
For sure/certainly
Sample sentences:

I’m sure you’ll pass your exam.
Are you not sure about this (it)?
For sure. We’ll do that.

Aprende árabe con Radia 

Talking about certainty in Saudi Arabic

みなさん、ひさしぶりです。
この半年間、私はずっとがんばっていることがあります。
今日は、そのことを話します。

Hi everyone, long time no see!
There is something I’ve been working hard on for the past six months.
Today, I’d like to talk about it.

This episode is JLPT-N3 level.

Please use this audio for listening and shadowing practices.

☆Words☆
日本語能力試験（にほんごのうりょくしけん）：Japanese Language Proficiency Test (JLPT)
法律（ほうりつ）：law
繰り返し（くりかえし）：repeat

☆Script for this episode
https://meg-smile.com/40-ganbatteiru-n3-level/