我wǒ想xiǎng今天jīn tiān下午xià wǔ去qù看kàn电影diàn yǐng，但是dàn shì没有méi yǒu好hǎo电影diàn yǐng。我wǒ就jiù打dǎ电话diàn huà给gěi我wǒ的de好hǎo朋友péng yǒu，想xiǎng和hé她tā一起yī qǐ去qù运动yùn dòng，但是dàn shì她tā说shuō今天jīn tiān身体shēn tǐ不bù舒服shū fu，我们wǒ men只zhǐ能néng去qù商场shāng chǎng买mǎi东西dōng xi了le。我们wǒ men看见kàn jiàn一yī条tiáo漂亮piào liàng的de裙子qún zi，她tā喜欢xǐ huān白色bái sè，我wǒ喜欢xǐ huān黑色hēi sè，但是dàn shì黑色hēi sè的de裙子qún zi有点儿yǒu diǎnr贵guì，所以suǒ yǐ我wǒ买mǎi了le两liǎng条tiáo白色bái sè的de，一yī条tiáo给gěi自己zì jǐ，一yī条tiáo送sòng给gěi她tā

A short and interesting Chinese daily article  for every day

A afternoon of mine

I denne episoden snakker vi om det å være syk. Videre snakker vi om hva man kan gjøre for å bli frisk. 

Norsk for nybegynnere (A1-A2)

Norsk tale EP. 3 – Syk

Stai per andare in Italia?
Are you about to visit Italy?

Let's study together a real situation dialogue, in order for you to be prepared during your trip.

Let's see how to buy a museum ticket!

Download the pdf "Italian for travelers". Click here. https://www.buymeacoffee.com/cocaiitaliano/e/120663

Learn Italian from scratch https://cocai-italiano.com/

More content https://linktr.ee/Cocaiitaliano

3 minutes Italian

Dialogo vero: al museo - 3 minutes Italian

“Don’t worry”用中文怎么说？
Can you work out how to say “Don’t worry “ in Chinese by listening to the movie clips of this episode? 
************Script for your second time listening***************
bié 别 don't
dānxīn 担心 to worry about
Bié dānxīn! 别担心！ Don’t worry!

Bié dānxīn! Wǒ bāng nǐ ! 
别 担心！我 帮 你 ！
Take it easy! Let me help you!

片段一Clip one
A：他去哪儿了？
B:  大概找梁伯母聊天去了吧，别担心他。 
A：tā qù nǎ r le ？
B:  dà gài zhǎo liáng bó mǔ liáo tiān qù le ba ，bié dān xīn tā 。  
出自From《饮食男女》
片段二
A：May I?
B：爸，别担心。等你血压一降，就可以上飞机了。
B：bà ，bié dān xīn 。děng nǐ xuè yā yī jiàng ，jiù kě yǐ shàng fēi jī le 。
出自《喜宴》
片段三
A：你别担心，我会想办法。
A：nǐ bié dān xīn ，wǒ huì xiǎng bàn fǎ 。
出自《我是路人甲》
片段四
A: 没事儿，别担心。
A:  méi shì r ，bié dān xīn 。
出自《独自等待》
片段五
A：不过您别担心，重要的人和事儿她都会记在这小本上。
A:  bú guò nín bié dān xīn ，zhòng yào de rén hé shì ér tā dōu huì jì zài zhè xiǎo běn shàng 。
出自《非诚勿扰》


Iris' screening room

“Don’t worry”用中文怎么说？——Improve Chinese with movie clips

In this episode of channel Let's speak Albanian/Le të flasim shqip we'll learn how to express about the outlook of a person in Albanian to level A1-B2. Hope this episode will help you better improve Albanian. Let's enjoy it! 

Paraqitja e jashtme - outlook - Внешность
flokë - hair - волосы
shaka - joke - шутка
vetull - eyebrow - бровь
hundë - nose - нос
faqe - cheek - щека
palestër - gym - спортзал   

Let's speak Albanian

Let's speak Albanian/Le të flasim shqip

In this episode we will talk about 【Eating spicy】, you will learn how to say 【tumor,epidemic,burning pain】 ect. The material helps you get used to different voice and accent. 
--------------------------------------------------
It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, later look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: repeat after it without looking at the text.
大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【吃辣】的话题。
在中国，有一些地区的人有吃辣的习惯。近日有一项关于吃辣与肿瘤风险相关的研究，我们一起来看看研究的结果是什么吧。
近日一项纳入约51万中国居民、平均随访10.8年的最新研究表明，吃辣或与唇、口腔及咽部的恶性肿瘤风险降低有关。该研究由北京大学公共卫生学院、中国医学科学院、牛津大学的研究团队联合完成。研究发表于《中华流行病学》杂志，研究显示，与从不吃或者偶尔吃辣的人相比，每天吃辣的人罹患唇、口腔及咽部的恶性肿瘤风险降低31%。其中偏好中等辣度的人上述肿瘤的风险最低。相比于从不或偶尔摄入辣食的人群可降低33%的风险。
主持人：那么常吃辣真的能够帮助抵抗口咽部的肿瘤吗？生活中我们又该如何科学吃辣呢？好接下来我们连线在线专家团的左小霞医生为大家解读一下。您好，左医生，很高兴又和您见面了。您能不能帮我们解读一下或者试着分析一下，因为我们觉得吃辣可能更多的是感受一种对口腔的刺激，是一种火辣辣的那种稍微有点灼痛灼烧的那种感觉，那为什么能够让它得肿瘤的这种几率会下降呢？是说我们的适应性更强了吗？会从这个方面来解读吗？
左医生：有研究呢显示分析可能是这个原因，就是说你的辣椒里边之所以辣，是因为它有辣椒素，辣椒素可以激活我们身体的很多的一个蛋白，能够诱导细胞的凋亡。它的这个原理是什么呢？通过抑制细胞周期的调节因子来使这个细胞分裂它的分裂啊、灭亡这个增加，然后可能就是阻止了这个细胞的进一步的加强癌症的这个运动。所以我是觉得可能是抑制它的细胞调节因子的周期，把你这个周期、你的生长分类给你破坏了，阻止了癌症的进一步的恶化。应该是这个道理，所以说可能还是辣椒素干扰了我们癌细胞的一个代谢。
你喜欢吃辣吗？留言告诉我吧。下期我们一起来听听专家说应该怎么吃辣。
--------------------------------------------------
肿瘤	/	zhǒng liú	/	tumor
纳入	/	nà rù	/	bring into
随访	/	suí fǎng	/	Follow-up visits
口腔	/	kǒu qiāng	/	oral cavity
咽部	/	yān bù	/	pharynx
流行病	/	liú xíng bìng	/	Epidemic
罹患	/	lí huàn	/	suffer from （disease）
连线	/	lián xiàn	/	call （specialist/journalist） 
解读	/	jiě dú	/	interpret
灼痛	/	zhuó tòng	/	burning pain
灼烧	/	zhuó shāo	/	burning
辣椒素	/	là jiāo sù	/	Capsaicin
激活	/	jī huó	/	Activate
诱导	/	yòu dǎo	/	Induce
凋亡	/	diāo wáng	/	Apoptosis
调节因子	/	tiáo jié yīn zǐ	/	Regulatory factors
分裂	/	fēn liè	/	（cell） division
干扰	/	gān rǎo	/	Interference
代谢	/	dài xiè	/	Metabolism

Yuli's Chinese Channel

吃辣能降低得肿瘤的几率？ Eating spicy can reduce the odds of getting a tumor? （Advanced level）

1]There are eleven vowels and thirty three consonants in Hindi, whereas there are thirteen vowels and thirty three consonants in Sanskrit.
2]There are three Numbers in Sanskrit. They are Singular, Dual and Plural. Only more than two are considered Plural. In Hindi, there are only two numbers. They are Singular and Plural.
3]There are three genders in Sanskrit. They are Masculine, Feminine and Neutral. In Hindi there are just Masculine and Feminine genders.
4] In Hindi, the verb changes according to person, number and gender. In Sanskrit, the verb changes according to person and number only. It does not change according to gender.
5] In Hindi the last syllable of the word is pronounced half, whereas in Sanskrit, it is pronounced completely unless marked by ‘Halant’ . Halant is a symbol to pronounce the syllable half.
6]There are only two types of vowels in Hindi. They are Short and long vowels [Hrasva and Deergha svaras]. In Sanskrit, there are three types of vowels; Hrasva, Deergha and Pluta. Pluta is an elongated vowel. Eg: Raaaamaaa, Krishnaaaa, Aagachchaaaa, etc
7]One remarkable difference between the two is with regard to case endings. Unlike Hindi, Sanskrit is an inflecting language.
8]Because Sanskrit is an inflecting language, word order does not matter at all. In Hindi, word order matters.

Learn Fluent Hindi with Professor Ashish...

Similarities & differences in Hindi and Sanskrit

Impariamo cos'è la dizione e perché è così importante.

ItaliAnto (L'italiano con Antonella)

Cos'è la dizione italiana?

Do you believe people are born with a certain amount of ability and intelligence? Or do you think these things can be changed through effort and education?

Your answers to these questions may decide how well you chase your own goals in life!

Researchers in Norway looked at over 1,500 people aged 13 to 77.

Participants filled out a survey asking them questions about how much they think people's abilities and intelligence can grow with effort and education.

They also filled out two more surveys: one asking how passionate they are about the things they are interested in, and one asking how persistent — and consistent — they are in chasing their goals.

For example, they were asked how much they agree with statements such as, "I use a lot of time on the projects I like," for passion, and "I finish whatever I begin," for persistence.

The researchers then looked at the people who got the 5% highest and lowest scores for belief in people's ability to grow.

It was found that those with the greatest belief in growth also had significantly higher scores in passion and persistence.

Interestingly, although 60% of all the study participants were women, in the group with the lowest belief in growth almost 60% were men.

"The belief in growth is important for large parts of our society," said Hermundur Sigmundsson, one of the study's authors. "This is true for school, sports, work and family life."

The authors also pointed to other studies that have found that it's possible to help people believe in personal growth — particularly as children — and that this can result in greater persistence.

Looking at their own results, the researchers said it can be argued that belief in your ability to grow may be important for both passion and persistence.

However, they also noted that it could also be that passion, perseverance and belief in growth all support each other.