Explanations of the registration process in Russia.

Living in Russia

Russian Registration

⭐ To make the most of this podcast, transcript in 6 languages (French, English, German, Spanish, Italian, Chinese) and language activities are available on my website ExploreFrench.com.

⭐ To go further, please check out my other podcast channel Learn French with Anthony and visit my website to access plenty of interactive language activities.

Explore France with Anthony

Marie-Antoinette - ENGLISH

In this podcast we will learn how to use the phrases "Мне нравится" and "Мне не нравится" and we will add some new vocabulary to describe our preferences.

SuperRussian A1

Мне нравится! I like/dislike in Russian.

🌺 Aloha and welcome to Speak Hawaii: Language, Culture, and Travel! I'm your host, a Native Hawaiian passionate about sharing the richness of Hawaiian life with visitors and language lovers from around the world. 

In this first episode, I’ll share the story behind this podcast, who it's for, and what you can expect in future episodes. From learning everyday Hawaiian and Pidgin phrases to diving into local customs, hidden travel gems, and must-know cultural tips—this podcast is your go-to guide for connecting deeply with Hawaiʻi.

Whether you're planning a trip, curious about life in the islands, or eager to understand Hawaiʻi beyond the beaches, you're in the right place.

Mahalo for joining me on this journey—let’s Speak Hawaii together.

🌈 New episodes every week – be sure to subscribe and say aloha!



🏝 Speak Hawaii: Language, Culture & Travel

“Aloha & E Komo Mai: Welcome to Speak Hawaii!”

Learn Three Sentences a Day：Day24
S70—S72

Master Mandarin Daily : Learn Three Sentences a Day!

Learn Three Sentences a Day：Day24

In questo episodio vedremo come si cucina una pasta e fagioli cremosa, tipica della cucina napoletana. La pasta verrà cotta insieme ai fagioli e questo la renderà super cremosa e saporita!

In cucina con Giusy!

Pasta e fagioli cremosa alla napoletana

In Episode 73 of 111 Tips for Learning a Language, we explore the intersection between emotional regulation and conversational fluency through the lens of the sacral chakra. Drawing from both neuroscience and yogic philosophy, this episode demonstrates how breathwork, pelvic awareness, and emotional expression activate the vagus nerve, reducing amygdala hyperactivity and supporting hippocampal memory consolidation—crucial for vocabulary retrieval and confident speaking (Porges, 2011; Lupien et al., 2009). By cultivating awareness of the emotional body through the sacral region, language learners can overcome anxiety, improve expression, and foster greater ease and authenticity in communication.

💃🏻111 Tips for Learning a Language 

Tip 73 - How to activate the sacral chakra for language learning

Dale PLAY a este podcast para mejorar tu vocabulario y el uso de los verbos SER y ESTAR!


Disfruta de aprender

ALGUNAS EXPRESIONES CON LOS VERBOS "SER" Y "ESTAR"

日本では新学期が始まり、多くの人が新しい環境で人間関係を築きはじめています。 
日本人は「気をつかう」民族だと言われていますが、みなさんは気をつかわれると嬉しいでしょうか？
それとも壁を感じてしまいますか？
今回は、私たちの「気をつかう」体験について話します。 

In Japan, the new school or business term has begun, and many people are starting to build new relationships in unfamiliar environments.
It’s often said that Japanese people are very considerate of others, but how do you feel when someone is being considerate toward you?
Does it make you happy, or do you feel a sense of distance instead?
This time, we’d like to share some experiences.

♤ キーワード
・注意を払う（ちゅういをはらう：pay attention）
・妊婦（にんぷ：pregnant woman）
・負債（ふさい：debt）
・負担（ふたん：burden）
・甘んじる（あまんじる：accept as it is）
・気を負う（きをおう：feel pressured）

♧ 理解度チェッククイズ
1. フミが気をつかわれて嫌だったのは、どんなとき？
2. アヤが気をつかわれて嬉しかったのは、どんなとき？

♢ 前回のクイズの答え
1. フミは毎年どんなカレンダーを買っている？
→ 縁起のいい日だけピックアップして書かれているカレンダー
2. それはどうして？
→「赤口」や「仏滅」などと書いてあると、朝から落ち込むから

BGM special thanks：MusMus