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Mrs. Malay
Community Tutor
How much can you Accept & Commit to language learning? Absorb ACT therapy tips to learn languagesšŸ§ššŸ»
Tip 99 - How šŸŽ¢ Acceptance and Commitment (ACT) therapyšŸŽ£can help you learn a language
According to Acceptance and Commitment Therapy (ACT), what is the most effective way to handle the thought, "I sound silly when I speak"?
Replace it with positive affirmations right now
Ignore the thought completely and push through
Accept the thought as just a thought, not a fact
Wait until you feel completely confident
10 quizzed
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Oct 1, 2025 9:21 PM
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Mrs. Malay
Language Skills
Chinese (Mandarin), Dutch, English, Indonesian, Malay
Learning Language
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