I woke up at 6:15. Due to heavy rain, I arrived at school at 8:10 and finished breakfast at 8:40. During the third class, I talked with Huangjinxi, which took up my time to prepare lessons. This afternoon, I visited a navy base with colleagues, where I learned some knowledge about the development of the Chinese navy. The most interesting thing was tasting the special food for soldiers. Afterward, I drove home. For dinner, I only had some fruits, nuts, and yogurt. After dinner, I watched some NBA videos and then learned English from YouTube. I worked out at home, doing pull-ups and sit-ups. It was already 21:40 after I finished showering. Some ideas about filling up the car came to my mind, so I learned how to find cheaper gas stations online. I spent too much time on my phone, taking away from my reading time. I must try to get rid of this bad habit.