I think that we need all kind of food, but we should take care in the amount of certain kind of food or ingredients, like a red meat, oil, salt and sugar. We should prefer instead vegetables, whole fr

Jahaziel Castañeda

I think that we need all kind of food, but we should take care in the amount of certain kind of food or ingredients, like a red meat, oil, salt and sugar. We should prefer instead vegetables, whole fruits and cereals.

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