I think fatty fish is the best food for brain. This type of fish includes saury,tuna and sardines, all of which are rich sources of omega-3. It is said that omega-3 is good for revitalizing one’s brain.
I think oily fish is the best food for the brain. This type of fish includes
saury, tuna and sardines, all of which are rich sources of omega-3. It is said
that omega-3 is good for revitalizing one’s brain.
February 9, 2022
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