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Fatima
Don't drink caffeine before you sleep directly , I mean after 4 pm stop drinking caffeine. Drink water . Also you can eat healthy food plus do sports and exercise . Moreover don't wast much time on social media stop scrolling for a long time
May 24, 2024 5:24 PM
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Fatima
Language Skills
Australian Sign Language (Auslan), English
Learning Language
English
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