Get breathe deep, relax, eat less, do sport, go to a sauna, spend a lot of time on air, preferably in forest, don't eat at a late time. Be kind

Alex

Sep 7, 2021 12:04 PM

Corrections · 6

Breathe deeply, relax, eat less, do sports, go to the sauna, spend a lot of time outside, preferably in a forest, don't eat too late in the evening and be kind.

You're right, but eating less can be dangerous for many people, I think that the key is balance!

September 7, 2021

Get breathe deep, relax, eat less, do sport, go to a sauna, spend a lot of time on air, preferably in forest, don't eat at a late time. Be kind

Can I say "get deep breathe" if I want to advise someone?

September 7, 2021

Breathe deeply, relax, eat less, exercise, go to a sauna, spend a lot of time outdoors, preferably in the forest, don't eat too late in the day. Be kind.

September 7, 2021

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