This morning, I woke up not feeling like doing much and I thought to myself: "why?". My inner voice told me that she had been tired because of many things that happened the day before: work didn't go its way, her relationships were not so good, her kids didn't behave well, negative thoughts were starting to accumulate and so on... I told her that it was mainly her fault, because she probably has bad habits and thus repeat the same mistakes each day. Luckily, she agreed with me about that and we began to write down "what, why... "and anything in my head. I realized that keep trying is what makes me happy and the best way to improve and be happier in the future and... I did it!!! Today is one of my most efficient days. It did make me happy and feel positive.