How to react on time when we face critical or bad situations?

One of the important things which makes me feel weak is that I harldy ever could respose immediately for action I bump into i.e I always regret after an action had happened and I couldn't response logically and reasonably to makes me happy.

Please give your idea to help act on time and appropriately 


Apr 19, 2019 6:26 PM
Comments · 1
Try to learn from your behavior keep track of your emotions. What came into your mind in that situation. Try to contemplate the situation afterward and learn from it. Try to talk it out. Meditate.

April 19, 2019
Language Skills
English, Persian (Farsi), Spanish
Learning Language
English, Spanish