My english is really very poor ，I feel tired ，I don‘t know which is the best way that I can use ？(A Frustrated girl）
So do I
Don't be sad Jing :) I'll try my best to help you
When non-native English speakers are starting learning English everything always terrible. I was situation as same you . You do not become discouraged . You should listen to music to feel learning English easier.
Speak to lots of people, in English, even if these are only short and basic conversations. Start with the little that you know and use it to form basic sentences. Take your time, and speak slowly.
Write notes of words and phrases you want to use but often forget, and refer to these when having a conversation with someone in English. This might seem awkward at first, but if you keep using those words and phrases you will start to remember them.
Find some simple texts in English and read them out loud on a regular basis, thinking about what they mean as you do.
And lastly, do all of this every day, or as often as possible.
i hope that helps!