I'd love.to Do them everyday, but I work generally 80 hours a week, I have been doing one lesson each week in each language. so half hour in Spanish, and a half hour in Italian. But at the end of the month I do two bonus lessons for the week one hour w different instructor. But of course I am kind of curious if students that are doing it every day are getting the best results, I imagine they are, but always good to hear everyone else's strategies.