What is the most important thing in our lives? I recently heard that time is our most valuable asset, but I agree only to a certain extent. Yes, time is important, but how about the quality of that time? I don't want to be abstract, but you can have all the time in the world to do something, but if you don't have your health, what can you do? I jthink/believe that one's health is more important than time. In fact, time is the result of being healthy. So before making plans for something we should take into account our health. It seems reasonable to assume that every decision we make should take our health into consideration. (every time we make a decision, it should be with our health in mind). So instead of asking "Do I have time to go to the movies?", you should ask "If I go to the movies, will it make me healthier?"