Here are some tips on avoiding exam stress: DO's * Try to work to a revision timetable - start planning well before exams begin - your teacher should be able to help you with this. * Make your books, notes and essays more user-friendly with summary notes, headings, sub-headings, highlighting and revision cards. Try using key words or spider charts. Get tips on other revision techniques from teachers and friends - do what works for you. * Everyone revises differently - find out what routine suits you best - alone or with a friend; morning or late at night; short, sharp bursts or longer revision sessions. * Take notes of important points when revising as an aid for future revision or if you need to clarify something with a teacher. Try explaining the answers to tricky questions to someone else, or look at past exam papers and try answering some of the questions. * Ask for help if there are things you don't understand. If you're feeling stressed out, talk to someone. DON'TS * Leave revision to the last minute. * Avoid revising subjects you don't like or find difficult. * Forget that there is a life beyond revision and exams. * Cram all night before an exam.

You gotta do what you gotta do. If you wait until you feel inspired and positive in order to take action, it might be too late. We don't need to be inspired to keep moving forward. Just ignore this negative feeling you are experiencing now, don't let it stop you. Timing is the most important factor in achieving what you want. You have a deadline ahead of you and procrastinating won't make it disappear. And when the day comes, you'd rather be prepared. Avoid distractions and do what you need to do now, so you can feel completely at peace afterward, knowing that you did everything you could.

i had this time when i was in college .. you need to take a day break from all the college atmosphere .. go out ,stop think about the exams , do some thing you like , drink your favorite cold drink :P , .. just relax and dont think about it for a day or even half a day , then start to study , but if you pushed your self your brain will freeze and you will start to worry that you dont care LOL .. so you must change your routine