what meaning of "sit back" in the text.
Listen to the recording many times before you read this. You don’t need to understand everything. Just sit back, listen and imagine.

Question

Answer

'Sit back' literally means to sit down, and lean back into a chair. Figuratively, it means to sit and relax, as if you were sitting on the (front) edge of a chair, you would not normally be relaxed.

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