"Be sure to take it slow" What does it mean?

Question

Answer

"Be sure to take it slow," is used to warn someone.

You could altenatively say, "Be careful."

Some examples of usage:

Person A: "I am a beginner at ice skating."
Person B: "Be sure to take it slow. You could fall and hurt yourself."

Person A: "I met this new girl yesterday, and I rellay like her."
Person B: "Be sure to take it slow. You were just in a relationship."

Answer

It means "do not rush (something)"