As Chris said.
"Take care" is very general. It means "Take care of yourself. Go slow, relax, enjoy life, but stay safe, stay healthy, and don't take unnecessary risks."
"Be careful" is usually said when there is an imminent, specific threat.
Wife: What was that noise downstairs?
Husband: I'll go check.
Wife: Be careful! (there could be a burglar downstairs with a knife or gun)