sleeping
I want some ways to sleep in the night ( it's a big problem for me ) , Even if i wake up early i slept late !
what's your suggestions

Question

sleeping
I want some ways to sleep in the night  ( it's a big problem for me )  , Even if i wake up early i slept  late !  
what's your suggestions

Answer

A friend of mine told me to rapidly flutter the eyelids. That way the muscle will get tired and you will knock right out!!

Answer

Focus on sleep .  don't think about anything also  just  sleep

Answer

If I really tired, i can sleep easily...
I think you can try it, do manythings that will makes you tired...

Answers · 4