imposter Syndrome and Confidence

feeling stupid when compared to others around you

a feeling of having no confidence in your abilities and decisions

from the outside. example: he was outwardly confident but inwardly insecure.

from the inside. example: he was outwardly confident but inwardly insecure.

strategies people often use to help manage painful or difficult emotions

to judge something below its actual value

an inner voice that expresses criticism, frustration or disapproval about our actions.

having less knowledge, skill and/or experience than is needed

having qualifications that exceed the requirements of a particular job.