Work-life balance

The equilibrium between one's professional and personal life.
Example: Maintaining a healthy work-life balance is crucial for overall well-being.

Physical or emotional exhaustion due to prolonged stress or overwork.
Example: The constant pressure at work led to a state of burnout.

The amount of time spent looking at electronic devices, especially screens.
Example: It's essential to manage screen time to avoid fatigue and eye strain.

Assigning tasks or responsibilities to others.
Delegation is an essential skill for effective time management.

To handle multiple tasks or responsibilities simultaneously.
Example: I have to juggle between my job and family commitments.

Free time during which one can relax or engage in leisure activities.
Example: I like to spend my downtime reading a good book.

To disconnect from work or technology to relax and recharge.
Example: I like to unplug on the weekends by going for a hike.

To organize tasks or activities in order of importance.

A period during which one refrains from using

A typical full-time office job with regular working hours from 9 AM to 5 PM.
Example: I prefer a 9-to-5 job for its predictable schedule.

A person who is addicted to working and has a compulsive need to work excessively.
Example: John is a workaholic; he never takes vacations and is always in the office.