leia
how to concentrate yourself on your study or work
May 24, 2019 10:05 AM
Comments · 3
2

set aside few hours to only concentrate on whatever you want, and then repeat the same on next day. And repeat the same on next day, on next day, on next day. Keep doing it until it becomes a habit

remember one thing

Motivation is only for short period of time but its habit that makes us grow

That also means that you can take action even the time you don't feel motivated

May 24, 2019
1
I will suggest to move away your phone and make a one-day scedule. Set time limit for each work.
May 24, 2019
Nowadays there are many distractions that takes your time. I think that is necessary organization and plan to improve concentrate. Avoiding social media.
May 24, 2019